Well, another way I can sleep OK in most any condition (short of becoming badly ... | Hacker News

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		yamtaddle on Aug 31, 2022 \| parent \| context \| favorite \| on: Nearly 90% of U.S. households used air conditionin... Well, another way I can sleep OK in most any condition (short of becoming badly sleep-deprived) is to get a ton of physical activity during the day. Wear myself right the hell out, so I'm dead-tired by sundown. I bet physical activity levels were way, way higher pre-AC, too.

BiteCode_dev on Aug 31, 2022 [–]

Indeed, and they were outside more, which means more exposed to the weather.

Also food was different. I noticed that some food make my body temperature rise a lot, and that may play a role.

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