Be careful returning to a full exercise schedule, esp after seeing effects like that. I see a running twitter group anecdotally observing a risk of a hard backlash of symptoms for runners trying to get back to their regular schedule too soon after even a mild covid bout.
Neat, I just recovered last week and was planning on a trial run this afternoon. Do you happen to have any links to the discussion in the twitter group?
Not my regular crowd, I fell into a thread last week and read through it, but can't find it now. There was a lot of side sniping from the sort of covid optimism denialist crowd - so they might have deleted parts of it and went to some other venue.