I was addicted to Twitter in high school. I spent hours on it at night, getting no sleep. I spent so much time and mental bandwidth thinking of funny things to say or memes to make to get more likes. I was addicted to the likes and keeping up with everyone I knew.
First semester of college, I stopped using Twitter. My sleep got better, I had more free time, and I was noticeably happier and freer. I no longer spent time in that dopamine cycle.
I've been weening off of Reddit and HN the past few months as well. YouTube is my next beast to conquer, and that might be the biggest one for me right now. I'm trying to adapt to longer form content again, instead of only watching videos under a minute or reading 280 character tweets. I want to have an attention span again, I really do.
Is social media an inherently evil thing? I don't think so, but I don't think I should use it. I also think that it can be toxic for teenagers in general. There are a variety of reasons, but the one that applied to me was the dopamine cycle caused by "likes".
Getting off of Facebook and Twitter was the best thing I ever did - I can't believe how much more mental space I have now that I'm no longer stuck in conversation loops with strangers.
Interestingly, it was a mushroom trip that did it. The mushroom spirit (or whatever you want to call it) lucidly explained how I was wasting my life on those websites. The next day I quit, and its been years now, though I def felt withdrawals for a few weeks being off of twitter. Now it's like I was never even there.
I feel so bad for all of the young people who can't understand, due to peer pressure, just how bad it is for them. And shame on parents for not making more of an effort to ask questions.
Glad you're getting some space from them. I'm doing the same myself. Not sure how much I blame parents, though. These sites are designed like slot machines, which means there are a number of professionals and executives out there who consciously sought to addict people to their platforms. Shame on them.
I played the Diablo games addictively for a while in the early-mid 2000s. Later when I got to doing some adulting I ended up in Las Vegas trying out some slot machines when it hit me what was happening any time a named boss died. The games lost all the magic after that.
I am an old fart so when Twitter came around the UI was just confusing enough for me and at the same time I cared just a bit less than needed to overcome the activation energy that I still never figured out how to use it. Any time I read about the anxiety of being on Twitter I am fascinated anew at how isolated that community is and how little it all matters in the grand scheme of things.
I went from playing 8 hours / day (well, per night truthfully) of Eve Online during high school to logging in every few months when I began college. The new environment of college made me too busy with "IRL" stuff.
I wouldn't say that social media is inherently bad because it can be addicting, because games aren't seen as inherently bad because they can be addicting.
Sadly during COVID times, Youtube and gaming have absorbed and taken the place of my "IRL" stuff. Hopefully, it will be easy to switch back to being back in the real world socially.
I’ve got great mileage out of RSS feeds from Reddit and HN. I have them run once a day for the subreddits I find interesting and cruise those in the morning. Then that’s it. No more checking multiple times per day
That way I can engage in a topic if I really want to.
HN has the same problem with upvotes. It would be healthier not to display karma scores at all, even privately. Use them for ranking etc but hide the numbers completely.
My view right from the start of the internet has been to make quarrelling exact a cost, just as it does in real life. Thus downvoting should cost equal karma...
I'm starting to wonder if mass media in general is bad for our mental health, and if we'd be better off unplugging as much as we can from everything - social media, TV, radio, Hacker News, etc. and spending more time with our community. I suppose the problem is, most communities are completely addicted to this stuff, so we're left in a situation where it's hard for most people to unplug for any long period of time without isolating themselves.
This is my experience. I disconnected from social media, and my social life immediately died. Friends only communicate with each other through Facebook, so I'm really only staying in regular contact with my very closest friends anymore. Most of it I don't miss, because social media has also reduced the quality of communication to the level of gossip, but what I do miss out on is any sort of invitations to social gatherings.
It also eliminates opportunities to make new friends. It's surprisingly difficult to find a knitting group in my area that doesn't organize using Facebook Groups, for example.
It frankly worries me. In the past, we worried about monopolies on things like oil and diamonds. I'm not sure our culture has the tools to cope with a monopoly on participation in society.
I deleted my social media almost ten years ago and I feel like I have a stronger social network now than I had before. The key thing I think I may have done differently is that I got involved in things that provided opportunities to be engaged with people.
For example; I joined my local Masonic lodge and started doing Brazilian Jiu-Jitsu. Between those two things alone I find I have regular enough interactions with a variety of different people that I naturally find out about, and am invited to events and activities that more than make up for the loss of social media.
I'm not suggesting everyone join a Masonic lodge (obviously) or take up Jiu-Jitsu. There are a great number of things everyone can do that gets them around other people in a way that is natural and fulfilling.
Also--and this, I find, is critical--all my old friends are still friends and they call or email or text me and I them. Anyone who claimed to be my friend but couldn't be bothered to get in touch with me after I dropped social media was never a very good friend to begin with.
My view is if people stop contacting you just because you dropped off of some social media platform, they weren't really friends to begin with. When I ditched Facebook about 10 years ago, I lost contact with a whole bunch of people who weren't really part of my life anyway, they were simply "names I recognized." On the other hand, it had no effect on my actual friendships or family connections. We all know how to contact each other and we do. My social life is probably better after dropping social media simply because I'm spending less time scrolling in front of a screen.
So, it's not that opportunities to socialize don't exist. It's that an ever increasing number of them are being mediated through social media. Which means that the list of non-social-media options in one's community likely caters to an ever decreasing variety of interests.
You can use social media, without using social media. Let me explain.
For example I tangentally consider meetup groups to be social media, but the entire point is that you actually meet people in real life. That led to me meeting one of my partners in 2019
I also do keep a Facebook around so when I meet people traveling I can just add them easily, I almost never ever use anything aside from Facebook messenger, and to maybe view a few events that my friends are organizing.
I think the key way to think about Facebook is that it's original purpose, keep talking to your college friends, wasn't bad. It's just it's mutated purpose of trying to spread mis information, spreading gossip, and bullying are absolutely disgusting.
Everybody at my Jiu-Jitsu academy knows I don't have social media. Until COVID that was never really a problem.
After the first shutdown lifted somewhat, the health department mandates requires us to be part of small "pods" to help contain any spread (as an aside, that has worked surprisingly well considering how close in contact people are) We're also restricted to a limited number days we can train so pod members have to coordinate with each other the classes we're planning to attend so that we don't show up and be the only guy or gal in our pod that night.
You know how we invariably coordinate? Email or text. Primarily email in fact. It wasn't planned or dictated by anyone. It just worked out that way.
I can echo this. I'm social media lite. I have very few social media platforms and that ones I have are limited or automated so I don't interact with them often.
I had to be deliberate about telling people I'm not going to see their post about xyz so they would have to text or call me if they want to invite me. Sure I probably miss some events but the ones I go to I know I'm wanted at.
Socializing passively at a gym or Jiu-Jitsu or some type of class is the main way I've built friend groups over the years.
I’d like to echo the socializing part. Granted it’s hard right now because of covid restrictions, but if you’ve deleted your social media you have to get yourself out there and socialize the analog way. Don’t be shy to say hi to people. Ask them what they are doing. Socialize at your regular routine stops. Reach out to that person you only kinda know from that thing one time and see if they want to come to something you’re doing.
You’ll find people are very willing to discuss things if you initiate. This is how we did it before social media and it’s by far the more pleasant way. Just don’t be a jerk, you’ll be fine.
MeetUp is a great resource too. I’ve even asked randoms on NextDoor if they want to meet up at the pub. There are ways to be social without the big social media platforms.
Oh sure. Talking to strangers, those strangers turning into acquaintances, and those acquaintances turning into friends is an art that seems to be lost. It's much more common in smaller towns where you only have so many people to choose from and see the same people over and over.
I definitely struggled with something similar when I first deleted Facebook. It's definitely harder in terms of "discoverability" to connect with people you enjoy spending time with.
But over time that difficulty lessened. I found the connections I made outside of Facebook were longer lasting and more meaningful, because there was actually some onus on me to try and stay engaged. And people do respond well when you demonstrate you care to engage in a deeper fashion. It feels like relationship building / maintenance in today's age is something of a lost art, because it's become so easy to superficially connect without putting in a bunch of work.
The big social platforms make you want to believe there's a monopoly on societal participation. Pushing back against that energy is such a powerful thing, even if it's somewhat isolating in the short-term.
After leaving facebook a few years ago, I noticed at first that it was difficult to find out about social events. And I felt more disconnected.
After a while, though, it just sort of filtered the events down to those I cared more about. My good friends still reach out directly and vice versa. I think it took a while for that to start happening though.
I've lost touch with many acquaintances, but if I'm being honest it's probably better that I don't expend energy on those people. I'm certainly not isolated from society, though. I just engage on my own terms.
Until six months ago, I consumed very little mainstream media or social media. I started following the news leading up to the presidential election because it seemed like this one would be more consequential than most. I can definitely say that I've been meaningfully less happy / more anxious / etc as a result. I definitely intend to scale back my news / media consumption to the level it was before in the near future.
I'm on day 3 of exactly that (deleted reddit, Facebook, reddit, Whatsapp, and Signal, and switched to a dumb phone). No idea how this will pan out, but personally I feel so much better already. I am also significantly more focussed and productive, and am already able to enjoy tasks that previously seemed boring in comparison to endlessly refreshing reddit and the like. I'm also in a country that is not so steeped in technology, and thus not as far down the path of general life becoming dependnet on it.
Just think about that - you denpend on big tech for the very media through which you perform the majority of interactions with your "friends".
I have an opposite version of this where I find myself frustrated that I can't discuss certain topics offline with my social circle. I'm happy to have an outlet for this, even if it might have other negative consequences. It depends on your personality profile I suppose. I find intense arguments relaxing.
As a personal anecdote through the pandemic and election, I've found out several things:
1. Twitter, for me, is incredibly detrimental to my mental health. I felt the need to check it until the inauguration, but took several breaks and was shocked how much better I felt. Now I think I might just stay away from it almost entirely.
2. Facebook, on the other hand, has been generally good for me, since I got rid of toxic people and just kept lightly in touch with a small set (maybe 20) of people that I enjoy interacting with. My enjoyment of it has improved, although I'd still rather have a different way of doing it. Plus, it is only 15 minutes per day or so, so it's benefit to my life is minimal.
3. Reddit. Generally still like it, although much less so since there has been a drop in quality contributors, an increase in politics, and generally less fun overall. But as long as I stay away from contentious subreddits, I like reading it. It is more of a time sink than a mental health drain (although that's related, too)
4. Hacker News: I've grown to greatly appreciate the strict moderation and find it is a great example of a "good" social site. It adds value, but it isn't a time sink.
As for mass media, it is far too driven by reaction, and I mostly avoid all of it. In-depth general media, and focused media are more interesting. The Economist is generally great, for instance, because most everything is in depth. I've recently taken to reading a shipping news site, and that is interesting because I can hear more pertinent information about, say covid, because they aren't reporting about covid, but reporting the effects of covid.
Mostly I think we need more education and training for our population on handling media. Too many people seem to take whatever the read as truth and insert it directly into their brain without an skepticism or critical thought. I hate that. Everyone should have a "news vestibule" in their brain where new information must sit and be verified before they allow it into their mind as a whole.
Lastly, I'm now much more inclined to pay for content than I was 5 years ago.
I cannot help but be deeply unsettled by the proposal. Isn't that considering willfull ignorance of the world at large considered good mental health then? That is effectively an implication of saying we should reject all mass media.
Really mental health should be considered to have at least two components - 'morale' related to functioning and happiness and 'attunement to reality' based upon perceiving the world as close to as it is as possible essentially. That approach sounds like something which would boost the first at the cost of the second.
I recently saw the video about one cell to salamander on HN. I was awestruck. How can you access such amazing topics without accessing HN? Or do you access it once a week?
Exactly. I subscribe to the hacker newsletter which gives me a digest of the highlights once a week. Rarely hit the homepage on my own anymore, but I do browse some of the topics once a week when I read that newsletter.
The problem with totally unplugging is that you effectively put your head in the sand. You're less informed about what is going on around you. Sure you can read books, but you're increasing your risk of exposure to bias or falsehoods when you limit your selection like that. We may be getting pummeled with "fake news" right now, but at least we have the ability to discuss the matter and see more than one side.
The early 20th century may have seemed hunky-dory to a lot of people, but there was a lot of bad stuff going on that just never had the chance to see the light of day. I don't want to go back to that.
Take it to a further extreme, the Amish. I'm sure many of them think life is great out there on the farm. But they aren't going to be much help for solving problems on a national or global scale. Heck even their votes (do they vote?) are probably based on some community consensus or shared local interest. As you narrow your gaze you limit your ability to participate in the world.
Some will, but probably not the ones that grab attention. For 99% of humanity's existence, if you even heard of ten people dying at once it meant that you were in extreme danger. (Or occasionally, had just finished putting the neighbouring tribe in extreme danger.)
Let's take one big example: climate change. Without the news, things would be different. It might never have achieved the level of funding and attention it has so far if it weren't for general public awareness.
Social media damages everyone's mental health it seems.
For some reason it seems to bring out the worst in so many people, and people think it's now acceptable to post online the awful thoughts that they would've kept to themselves
Thing I noticed is that teens are responding to the thinking fads with a lot of intensity. They'll overthink their issues, their sexuality, their identity. Internet amplifies the already amplifying mind ..
Those services match you, with other who share similar views/preferences - putting you inside a bubble.
Before social media radical views\moronic opinions etc. wouldn't spread so far- because others would point out flaws in your reasoning or outright laugh at it.
Now? you have permanent access to enabling group - group who share views, and support each other - entrenching it.
Flatearthers would be ridiculed anywhere - but not they have a group that supports them.
Not to mention that there are literally no consequences of holding an objectively wrong opinion(back to flatearthers) in online discourse.
Don't get me wrong, those people with those view always existed - they just get exposed, via the worst invention of 2000s/2010s, to each other and that let them be more vocal about it.
The usual counterargument I see offered to that is that sure, it is great if we can impede the spread of some completely stupid belief like flat Earth, but sometimes those things that are crazy by conventional wisdom turn out to be true.
At that point, they usually mention Galileo and maybe some others, and they ask how do we avoid squashing the next Galileo with our measures to limit the spread of flat Earth theories?
The answer is that if flat Earth or whatever is actually correct it will eventually prevail as did Galileo and all the others they cite (and they faced much more severe measures than merely being denied use of their society's equivalent of mass media). It will just take longer as it will have to use slower more personal communication channels.
That's a good thing. Let's say there are dozens of radical theories circulating, and suppose one of them really is the next Galileo type situation, and the rest really are just utterly insane.
If they all have to spread by the slower more personal channels any given person will likely only be exposed to maybe two or three of them. They aren't overwhelmed by them, and that gives them a better chance of figuring out that the stupid ones are in fact stupid. It is usually much more work to refute a theory, even a stupid one, than to come up with it, and the slow spread gives time for the refutations to be developed and put out there.
If they were all on the fast mass audience channels, people get exposed to so many of them that they don't have time to really figure out if they make sense, and (2) even if a good refutation is out it is easy to miss it in all the noise.
Yeah, it is mostly about, vitally speaking, infection rate.
On a side note I would like to remind everyone that Galileo's theories weren't fitting the observations of the world, it was step in right direction but he was also being a dick about it.
It took quite some time for us to develop better lenses, and to use elliptical instead of spherical orbits.
Speed of acceptance may indeed be related to the type of claim, but I think it’s also highly related to the ability to confirm the evidence yourself.
There are many ways to confirm major pieces of evidence for, say, the earth being round. It’s easy enough to do, even without getting into a rocket and seeing the earth’s curvature.
There are many fewer ways to confirm a whole lot of other ideas, though, whether there’s scientific rigor behind the idea’s evidence or not.
For example, I can’t easily confirm the Higgs Boson evidence. But it also doesn’t directly impact my life much, so it’s ok for me to be a little unsure about it and not have first hand evidence.
There are other topics that impact me much more directly than Higgs Boson, and thankfully those things are typically much easier for me to get evidence for. So I think the truth does indeed eventually come to fruition... but when we have vested moneyed interests pushing against the truth? Yikes, that makes things much more difficult.
This seems reasonable to me. Like, if you only have to get along with 120 people, it seems like a problem that an arbitrary person has a pretty good chance of solving. Then everyone else can be the "other".
However, I wonder if the simplest strategy that works when you have to get along with everyone is that you have to become an noisy asshole that overreacts to real "enemies" over imagined slights.
I've noticed this living in bigger cities as well, it was bad enough in one certain place I just left.
Kind of estranged my family to do it, but as soon as I was in my new city I had a great girlfriend, and my cost of living was much lower, I was much happier.
The old journey kind of took me on a personal discovery. You shouldn't worry about other people criticizing your choices because they aren't going to really affect them, and even if they are they're adults they can sort something else out.
In this new city I would notice even though technically the population was large, the communities were very tight-knit. If you're rude to the local bartender her dad might have a word with you. Contrast it to the internet, I spoke to a girl who had to stop using dating apps because guys would just lead with calling her nasty and fat. In real life if you do that there can be immediate consequences to that behavior.
Imagine if you will you were at a bar, and the Packers are playing the raiders or something, if you start yelling at random people that raiders fans are disgusting and horrible you can expect to be removed, and banned from returning to that bar. ( Or they might agree with you and buy you a beer who knows).
On twitter, Reddit Facebook whatever that doesn't really exist. You can say ridiculously nasty mean things to everyone and nothing's going to happen to you. I had to stop using social media because I would become distraught over some of the stuff I read, almost all the bigotry I experienced was entirely online.
Everyone has a right to spend their time in their energy the way they choose, but since I don't want to be called slurs I don't use social media. I've posted here a ton but back in 2019 I went completely offline and I had amazing partners, made tons of friends, traveled. I even increased my income by no small amount, I used that time I was spending making the Zuckerbergs of the world rich into improving myself.
but if I've learned one thing in my life, it's that self-improvement is very hard, I'm the only person who can put down the second donut. it's a lot easier to go on Reddit and then complain about how societies out to get you, are to go on Twitter and just spread your own, really just self-hatred to other people hoping to dissipate it. Yet you can't, spreading hate doesn't take it out of you, if anything you're just going to get more hate back and then it builds up like a fuel.
Most angry online folks, if you took away their social media and slowly reintroduced them to community, maybe a nice bowling league or something, within a year they'd be so much happier.
I was about to say the same thing. At least social media gives me quite a bit of mental heart burn.
Interestingly enough, HN and reddit have both been really useful for me. Both are much more focused AND the people there don't gain anything by attacking me personally, only by attacking my ideas. This has been really good because it's allowed me to get used to communicating ideas in a way that people will understand them and getting used to people being upset at me.
Social media where people know who I am in real life though, has been terrible. Like, the worst was a few different relatives who were getting "offending" at me because it gave them social capital with other relatives. I had nothing to do with anything, they just wanted to look good in front of someone else by trying to make me look bad. And I suppose that's a good lesson to learn, but it's not something I want to have to deal with from arbitrary many people.
Uninstalled all social media apps a couple months ago. Noticed an immediate improvement in my mental health. Haven't regretted it, don't miss it. I still log in occasionally via the web, just to see if there's anything I should know about with my friends.
It may seem that way but don't believe it's 100% accurate.
Mental pressure built up within yourself, whatever is their cause, get somewhat released after a good cry. Afterwards you feel a little bit refreshed. You feel a little bit less sad. The anger within you is not as prominent.
Lashing out on people, starting flame wars in your favorite online forum, screaming, yelling and DEMANDING to be heard, shouldn't that also release some of the tensions we all carry around with us from time to time? Wouldn't that leave us a little less motivated to go out IRL and actually hurt someone physically, a little less motivated to sit down and furiously start on the next evil manifesto?
My own brain, though, is not built for social media. I need to see the nervous twitch in your eye, your conniving smile or the loving wink of your eye in order to fully understand you and I think oftentimes when you misunderstand me it's because you didn't see my eye twitching or my mouth smiling. But I've heard other people being absolutely in love with it. It can't be all bad.
I think about the times I've lashed out, screamed and yelled at someone and you know what? It felt pretty good. At first. Then I felt worse. WAY worse because I knew I had hurt the person I had yelled at.
So I think you're right that while it is a release, it's an anti-productive one.
One analogy I saw once likened it to having a balloon. You forgot to take out the trash this morning--the balloon got blown up a little. You got stuck in traffic--the balloon got blown up a little more. All those little things happening throughout the day and blowing up that balloon a little bit more each time and pretty soon that balloon is going to violently pop. We can choose things in our life that release that balloon periodically however, and in doing so it never gets so full that it pops.
To me, there is no difference between lashing out online or in person and is more akin to that balloon popping (or, at the very least, adding air to it) than it is releasing air from it.
> It felt pretty good. At first. Then I felt worse. WAY worse because I knew I had hurt the person I had yelled at.
> So I think you're right that while it is a release, it's an anti-productive one.
That ... actually sounds like it had the result of making you not want to do it again in the future, and if that's the case, one could say it was productive. And if lashing out online has less of a bad impact on the person on the other end than lashing out in person, then that seems like an improvement to me.
The difference is, I had to physically be around that person afterwards. I had to see how my actions affected that person.
I don't have to see that online. I get to lob bombs over the wire at someone I've never met and will likely never meet. I can make them feel bad and feel very little consequence for it but easily justify my actions to myself in no small part because I don't have to see how it affected them.
I suppose you're right. Lashing out is not a slow release of the pressure within that will save you from popping your balloon, it's the pop itself.
Not all people have set up a structure in their lives that allow them to slowly release that pressure. We do not all have people in our lives that we can talk to about our feelings. Social media might help these folks.
If I were to lash out at you during lunch or while we're in meeting, people would probably ask me to calm down and say "hey dude, what's going on, you're acting irrational, where is this anger coming from?" and "can we help you in some way, so that you won't feel the need to be so aggressive?"
Social media, however, has not only made flame wars easier to achieve, it has also made it much easier to ignore any concern we might have for the lasher-outers, the people who are clearly in need of some love and affection. In social media, we burn these people by stripping them of their karma.
I find poorly designed karma systems, not social media, to be at fault.
The algorithms that all major social media sites are in large part to blame.
If the algorithms didn’t exist, the most recent would appear first.
If the algorithms were tuned differently, NLP could be used to pick out the most thoughtful and caring messages to show people, rather than the most liked or most emotionally charged.
I think any social media company using an algorithm should be responsible for what they show, since they have switched from publishing everything to picking winners and losers.
To take your analogy a little further: if we all started saying to someone who started lashing out online, "Hey dude, what's going on? You're acting irrational. Where's this anger coming from? What can I/we do to help?" would it subdue the flames and vitriol that exists on social media? Maybe. I don't know. It's worth a try.
What I suspect would be better would be to pick up the phone and call that person and say those things. The release of venting verbally with a person who is understanding and prepared to accept the venting is likely significantly more productive and healthier than over text.
Then again, 99% of the time, we don't even know that persons name, much less their phone number. Therein lies, I think in part, the crux of the problem: I'm a tribe member who is able to throw stones at a member of a different tribe without immediate or clear consequence.
The algorithms don’t encourage reading of responses like that typically... and, alas, human nature doesn’t really encourage people to “like” or “love” or otherwise strongly react to messages like that.
> Social media damages everyone's mental health it seems.
Does it? I've been using social media extensively for almost 30 years now (and now building social platforms for nearly a decade), and a lot of the biggest opportunities I've gotten in my life/career have come from social media. Whatever anxiety it can cause on a day-to-day basis, I feel like you more than make back in various benefits over the long term.
You literally just said it, it causes anxiety on a day to day basis. Whether you're handling that anxiety well or not, it's not healthy to be managing anxiety on a daily basis.
Back when I was a kid, if we had internet access at all, we mostly used it for the community aspect. A fan of some book? Search for it on Altavista and you likely found some kind of fan site which had a little bulletin board community organized around it. Or maybe a usenet group. A few minutes down the road you were talking to strangers on the other side of the planet about something you were all actively interested in. Hell, even radio stations had their own chat rooms and forums. Many free software tools had dedicated IRC channels. Mailing lists and usenet groups abound.
These communities were all interest based, and there were sooooo many of them. Because they were interest based, they mostly attracted people who at least had something in common with you, which made it easy to relate to them. And because people are not onedimensional, they were often part of many different communities. Which, aside from being fun, was also a great way to learn how to interact with people all over the world.
Sure, flame wars were a thing, and I'm sure people were bullied and whatnot. Community moderation worked pretty well, though (as someone who administered a 10k+ members forum) it could be a lot of work. But no one ever damaged their mental health by frequenting a knitting forum.
Facebook pretty much destroyed all of these (or at least decimated them). Perhaps these groups are still around, but it's now actively hard to find them. FB does not foster a sense of community. It's not a platform where you will learn anything about any topic. It's not an environment that's conducive to improving personal interactions. It attempted to centralize those things, and it failed. Instead of paying attention to things that interest us, we now have FB and its ilk begging us to please pay attention to their garbage. I miss actual communities, warts and all, and I think that young people's mental health would be better off if they made a return.
Final note: yes, there are exceptions, I know it's not all quite as bad as I'm dramatizing here.
I have found that Discord has become the closest contemporary thing to the old communities you talk about.
Many niche interests now have small Discord servers with like minded people, and if you hang around long enough you will become integrated with one of these niche communities.
I have been a part of several Discord servers for 5 years and I feel like they truly are communities: there is a deep history of the active members; people who met on Discord have visited each other in real life; members have gotten married; members have shared in grief as other members committed suicide; over time people have come and gone, but they have always had the Discord community to come back to when a relationship falls through, or they just need companionship in a tough time.
Facebook groups is one of the shining features that brings people to the platform. While I also prefer the PHPBB days of old, FB groups are indeed interest based places that foster communities.
People should really read the research [1] and not this article as the article doesn't actually capture the scope and real impact of the research.
The executive summary highlights:
* Personal wellbeing drops, on average, as children move from primary into secondary school, and continues to drop as children move through secondary school.
* We find a graded relationship between family income and all three outcomes through adolescence: young people’s mental and emotional health scores are worse the lower down their family is on the income scale
*Engaging in physical activity was found to be more important for boys’ mental and emotional health in early adolescence than girls’, with a graded relationship between frequency of exercise and scores on all three outcomes for 14-year-old boys; at age 17, we find a graded relationship with frequency of exercise in both girls and boys. Heavy social media use is associated with worse scores on all outcomes in girls age 14 and 17, but only worse well being for boys at age 14.
> Engaging in physical activity was found to be more important for boys’ mental and emotional health
is because (personal anecdata warning!) guys tend to prefer friends who are physically fit. This is just something I've noticed by observing my school; the stronger guys tend to have a larger social circle.
However, this causation could be flawed, maybe physically active people have better emotional health and that's why people are attracted (friendship-wise) to them.
Your guess makes some sense, but I'd say it could also be that people who work out more often are typically involved in organized sports and have to work out x number of times per week. Organized sports often have a built in social circle.
Social media as it exists currently is like being surrounded 24/7 by nattering, gossiping, scatterbrains playing an eternal game of brinksmanship and striving at one-upping each other.
It jives with my perspective too, but I can't help also feeling like that's an "old man yells at cloud" viewpoint. The way kids use social media today is fundamentally different to my experience. Like the way my parents viewed IRC usage as an outlet for kidnapping or whatever. Kids grew up immersed in social media, and probably use it for rich and important social interactions that are alien to me. I view social media as a largely performative, toxic space and I've quit most of it. But newer generations might see a lot of value that I don't. (And that's not helped by constantly seeing articles about cyberbullying, depressive correlation articles like OP, etc.)
This is really off topic, but I just wanted to highlight how important the simpsons are to communication. Like, "old man yells at cloud" causes me to almost immediately understand your point (at least I feel I understand your point). The rest of your comment is almost unnecessary (although it is appreciated because it helps confirm that I am getting you).
Apparently made popular by David Letterman in the eighties so not much older than the Simpsons. It makes sense for it to not be very old, as most people didn’t own lawns until mid twentieth century or so.
The lawn as a concept has a fascinating history on its own. It’s a remnant of aristocratic signaling “look how much land I have that I can afford to put aside some of it over here for no reason”.
The 'old man yells at cloud' view point is an exaggeration of a valid mode of thinking. New and different !== bad inherently, but new and different !== good either. Outsiders have a valid perspective on things too.
It's all correlational (observing that people with higher social media use are worse off in various ways). This approach is not capable of detecting reverse causation (people use social media more because they are unhappy) or third causes (something else causes people to both use more social media and also be unhappy)
> One in three girls was unhappy with their personal appearance by the age of 14, compared with one in seven at the end of primary school.
That comparison doesn't support the hypothesis. It should have been compared to teenagers from 10 years ago. Otherwise, you can't rule out the effect of growing up on the mental health if these girls.
I'm surprised its only one in three. In the 80s I would have guessed that at least half of 14 year old girls ( I was one ) were unhappy with their appearance.
I was a 14 year old girl in the 90s and I share your surprise its only one in three. I would guess the majority of my peers were unhappy with their appearance at that time based on my experience and observations.
I was one too. I (objectively) looked just fine but I thought I was a disfigured ghoul.
The irony was that my conviction that I looked ghastly only made it worse. I permed my hair and teased my bangs and piled on the makeup and held my breath while I pulled on jeans that were too small for me.
If I'd really seen myself when I looked in the mirror I would have been better off. I didn't, I saw someone who was supposed to look like Cindy Crawford and was failing miserably.
As difficult as that era was, I worry that the present dynamic is somehow even worse than the decades-long ill of young women comparing themselves to airbrushed supermodels: young women comparing themselves to an endless stream of social media personalities who work tirelessly and deliberately to maintain a facade of contrived believability.
And to whom anyone who isn't keeping up the same level of image consciousness, won't compare.
"But she posted a video without makeup when that hash tag was trending, and I look nothing like that when I do the same," at the social media star's most flattering angle, filmed through a $5K lens attached to a $3K DSLR body, with ideal lighting, post-processed...
People who mock people in real life for not looking this is that way do a way more impact.
It is not just about what ideals you see. It is also and maybe more about what is said about those who fail that standard. How they are treated and how you are treated.
FTFY: The moment the media makes a headline out of scientific research
> Heavy social media use is associated with worse scores on all outcomes in girls age 14 and 17, but only worse wellbeing for boys at age 14. In a model controlling for pre-existing levels of self-esteem and wellbeing, we find that low levels of physical activity remain associated with lowself-esteem and wellbeing scores in girls and boys through adolescence, while heavy social media use contributes to low self-esteem and wellbeing in girls, and wellbeing in boys at age 14.In focus groups, young people highlighted the positive and negative aspects of social media. While girls tended to focus on the negative impact on body image, boys felt that the images they saw on social media platforms could be aspirational.
And even if it was causal, you'd still need to investigate what it is on social media that causes misery, e.g. ideologies/misinformation, social comparison/envy, cyber-bullying, addiction, bad news/sensationalism or echo chambers.
I also wonder how they controlled for content vs. medium.
The news of the world has been pretty bad all around, getting worse and worse over the past decade. I can't help but wonder if being online plugs someone more deeply into that news, and the actual cause of the damage to one's mental health is more exposure to multi-sourced narratives unfiltered by the editorial voice often employed by traditional news media.
What if these young people are showing signs of mental trauma because mental trauma is a predictable reaction to being informed about the state of the world, and being more online leaves one more informed?
They do acknowledge in the article itself that it is correlation and that it could be reverse causation:
> “Those who feel worse may turn to social media for solace or community,” Dr Amy Orben, research fellow at Emmanuel College, University of Cambridge, said of the research.
“It’s not a vacuum, it works both ways."
But the actual article headline is the typical clickbait interpretation of a scientific study.
> A new study in Nature Human Behaviour, which looked at data from more than 350,000 adolescents, also found that digital tech use mattered little to kids’ well-being. The authors, Amy Orben and Przybylski, argue that prior research, which examined the impact of social media on teens and tweens, was based on weak correlations and insufficiently comprehensive methods, and therefore drew false conclusions.
Yes, it's just like all high level studies trying to make broad statements about human behavior or any other complex human system, like nutrition or economics. The reason there is so much contradiction is that we can't deal with the complex relationships between variables or the unknown unknowns. The only reason medicine is able to do decent studies is because they can tightly control things in RCTs. Correlational/observational studies are almost never good enough to make strong statements about anything.
It might make more sense to say that social media usage is just one large aspect of a child- like the presence or lack of presence of supportive adult figures, the presence or lack of presence of food security, good education, physical safety, etc.
I'm sure a teenager who runs exclusively in cutting or pro-anorexia social circles online is a much different teenager to one who primarily uses the internet to keep up to date on horse shows.
I think the "sh" and "ed" decode to "self-harm" and "eating disorder". The "tw" might be "trigger warning". Given that, the "you got one too?" might mean "you have an eating disorder too?", although it doesn't make grammatical sense as "you have a self-harm too?", although that could be interpreted as "you have a self-harm disorder too?". But I don't really know.
A family friend explained it in a way that stuck with me, paraphrasing:
"When you were in school, you only compared yourself to peers at your school and maybe one school over. Now me and my friends compare our looks, accomplishments, and follower counts to everyone within 10 years of us on Instagram"
Social media (and the attention economy) are worse for young brains than drugs.
If you came up with a substance that caused young people by the millions to become totally addicted, cost them multiple hours per day, pushed them into depression and suicide, and contributed to inactivity, obesity, loss of attention span, and overall ennui, it would be banned almost immediately.
Heck, if you proposed a tracking system that kept track of kids' whereabouts, social connections, and required them to post identifying information and photos, as well as gather their interests and political leanings, it'd be illegal.
The fact that we allowed companies to do these two things together while making money off it is absolutely astounding to me.
Amusingly, you could analyze anything this way if you ignore the benefits and only look at the costs.
"Planes are an outrage! Imagine if you proposed a system that required hours of everyone's time, cost them hundreds of dollars, forced them to sit in cramped positions, and subjected them to invasive scans and searches of their personal materials."
"How are schools allowed! They literally imprison our kids for upwards of 7 hours a day, feed them substandard food, and subject them to Orwellian surveillance, exorbitant record-keeping, cruel social hierarchies, and a stress-inducing grading system akin to a dystopian social credit system."
I'm not saying the downsides aren't in fact downsides. They are. But you can't accurately assess the whole picture without taking the upsides into account, too.
Rather than alluding to vague upsides, can you list what upsides you want to assert that social media provides, so that we can do as you say and perform a cost/benefit analysis? As both an early adopter and former user of both Facebook and Twitter, my eventual conclusion was that whatever benefits they offered were vastly outweighed by the mental toll they took on me.
There's another side to this, though. Letting kids roam the internet can give ones who might otherwise be doomed to become misfits an opportunity to find community. Being a queer kid pre-Internet, for example, sucked, and the Web rolling out to households changed a lot of kids' lives. And we have a poor cultural memory of what that experience used to be like, because, before the rise of online communities, a big part of being queer - especially being a queer kid - was being subjected to systematic erasure.
I'm not sure how you balance those two things. My sense, though, is that the balance was better 20, 25 years ago, when the Internet had more small, individualized communities. Most of them have since been squashed by the rise of the social media oligopoly.
"""
I don't know if the downsides are worse for Facebook or Twitter (engineered for eyeballs and ad clicks), than forums, or where Discord lies on the spectrum.
This is all personal anecdotal, and not intended to be a real argument either way.
I have and have had internet in my house since I was 5-10. And I'd have to say: I'm still a misfit, social pariah, currently with no friends. Ironically the most respect (I mean this in the most basic sense of respect) I get from other humans is on here. But things were better when I was younger and worse now that I am 31. I'm not misremembering having more friends when I had places to go and do things in person, I definitely did. And these days I find it increasingly difficult to talk to people who have ever shrinking attention spans. Why is meme speak becoming pervasive in spoken language? Even when I call my mother she can't put down her Facebook or emails for a few minutes to talk. We used to be close. She says she has no time for anything. She's a book publisher and doesn't have time to read the one or two articles I send her every 6 months or so. Even when they are strictly about her field of work. She reads the first paragraph and says she got the "gist", which means we can't talk about it because she has no idea what the other 20 pages said, nor does she care because... well "haven't you seen the top reddit post today. I can't believe (random person) said (random comment) to (random other person)"
To me so many people have just become very boring. I mean what's worth saying/reading that takes 3-5 seconds, really? It's not that I think the internet or online social communication is all bad, or course it's not, but in my experience the bad does outweigh the good. And with suicide and depression rates rising beyond a standard deviation in gen z girls it's hard to feel as if it were worse from them in the past.
I'd say things are worse. Forums were a more personal experience. Fewer people, shared interests, avatars.
Look at HN - how many commenters do you personally recognize, except for the ones that are popular because they're part of YC (so for things outside of this discussion forum) or because they also submit articles they're written (so again for things outside of this forum)?
I probably recognize maybe 10 people, and with the way this discussion forum is designed, I recognize them despite the software, not because of it.
Yup. I really felt like I "knew" people on forums. I recognized their names. Our inside jokes were ones we had created.
These days I never recognize a single username on any forum (HN and Reddit, mostly), even tiny sub-reddits. The culture there is created by the masses, so there are plenty of in-jokes only because tens of thousands of people repeat them every week.
Twitter is the closest I have to a site where I recognize a stranger's voice and opinions. But that's typically one-sided -- even in small hobbiest groups, it tends to be the well-known producers talking to everyone else.
> Look at HN - how many commenters do you personally recognize
It would be 0 for me.
Twitter is better for me in that way, but because is only short interactions, it's not like I'm close to them.
With forums it was way better, for me at least. It felt like family, and in 1 forum I was, we actually had like a 'newbie adoption' thing. With many people there, we actually ended up being internet friends, while on Twitter we might be more like acquaintances.
"Even when I call my mother she can't put down her Facebook or emails for a few minutes to talk."
Anecdotally, it seems like the older generations are some of the worst offenders when it comes to this stuff. The stereotype is of two millennials sitting at a restaurant and both spending the entire meal staring at their phones. While that does happen, I think it's actually a lot more common now for older people to behave like this, maybe because they've had less time to develop any form of social or psychological resistance.
I think we need an evolution of social etiquette to account for this brave new world of self-absorption and rudeness. Pulling out your phone while in the middle of a conversation is incredibly rude, but people do it constantly, without a second thought, in both personal and professional contexts. It should be acceptable to kindly but firmly shame people for this kind of anti-social behavior, just like we'd shame people (perhaps not so kindly) if they started spitting in everyone's drinks or being blatantly cruel to others. I'm not trying to claim moral superiority, as I'm as guilty as anyone of doing it on occasion, but I'd honestly be happy if the person I'm with would say "put that thing away and pay attention to what I'm saying you dick!".
Older people stare at their phones when they're in restaurants because they are often with their spouse, and they already spend 100% of their time with each other. Their lives are encumbered with child rearing, house maintenance, and other time-consuming adulthood chores. So when you see them at a restaurant, they're both thinking Thank god we can finally sit down and peacefully stare at our phones in peace.
I don't really care if two people would both rather do that (except that it's kind of sad for them). But similar to the GP, I have some older relatives and acquaintances who do this constantly no matter who they're with. They seemingly just don't think there's anything wrong with it.
Social media are not the internet. If Facebook, Instagram and tiktok disappeared tomorrow, the internet would keep existing. In my opinion we would all be better, queer kids included.
I agree - I feel like one really important misconception to set aside is lumping "communication" in with "social media".
From a teenager's perspective, Instagram and TikTok are a lot worse for your mental health than say, Snapchat and iMessage.
In addition, for the queer community example - I'd say the perfect parallel for today would be Discord. Anyone can find a community and make friends on Discord, but it's probably not 5% as damaging to mental health because it's a communication based platform
Yes I think this is an important distinction. In my view the most salient divider between modern social media and other social things that use the internet is the presence of activity feeds. The model of pushing everything you do to everyone you're connected with was a huge shift.
I was on the internet communicating with friends and strangers on forums/message boards, IRC, AIM, and pre-feed Facebook well before the news feed was the default model. The "stalker feed", as it was known in 2006(?) when it was first launched, totally changed things, both in terms of the volume and ease of scrolling through content and the kinds of "news" that would be brought to your attention.
Something that sticks out in my memory of when Facebook's feed launched (I was in college at the time) was the additional pressure surrounding the "relationship status" field. Suddenly it wasn't just people who actively looked up your profile who might notice that you were "In a relationship with X", instead the act of updating it was broadcast to hundreds of people. Low stakes for adults, perhaps, but genuinely stressful for teenagers!
I grew up in a suburb and pretty isolated intellectual vacuum where it was hard to learn anything.
I got internet access I could use regularly when I was around 12.
Things were less developed then ~2002 and I didn't have FB until 2007 so maybe it's not directly comparable to the modern web, but the information access was amazing.
There was so much available to read and learn and most importantly, it helped with unknown unknowns.
When you're isolated like that and you don't live in a community of people that can introduce you to new things it's really hard to find where to even look on the map of interesting ideas. You don't know what exists. I wouldn't have been able to learn about computers, wouldn't have eventually been able to come out to the bay area as early as I did. I think people don't realize how the internet frees people that don't otherwise have a personal connection to someone who knows things.
My case isn't even that exceptional (my dad is an MD and smart, he was just the first in his family to really succeed so didn't know how to navigate a lot of the social class stuff) - someone who truly grew up in poverty would have even less access to things via their personal network.
At least for me, there is way more good with the web than bad.
The web and internet access may drive most of humanity to tribal motivated reasoning and echo chambers, but for others it leads to better critical thinking, learning new ideas and arguments and changing your mind/becoming a better thinker.
The upside potential is still there and huge - it's easier to learn than ever.
It just didn't fix the fact that the average person is not well suited to take advantage of it.
>I don't know if the downsides are worse for Facebook or Twitter (engineered for eyeballs and ad clicks), than forums, or where Discord lies on the spectrum.
They're clearly worse. Forums don't have algorithms constantly running trying to hijack your brain stem to keep you scrolling and clicking links...
There are options in your HN profile to help with this.
"Like email, social news sites can be dangerously addictive. So the latest version of Hacker News has a feature to let you limit your use of the site. There are three new fields in your profile, noprocrast, maxvisit, and minaway. (You can edit your profile by clicking on your username.) Noprocrast is turned off by default. If you turn it on by setting it to "yes," you'll only be allowed to visit the site for maxvisit minutes at a time, with gaps of minaway minutes in between. The defaults are 20 and 180, which would let you view the site for 20 minutes at a time, and then not allow you back in for 3 hours. You can override noprocrast if you want, in which case your visit clock starts over at zero."
Availability and immediacy, too. What does it mean when information becomes available to a broad swath of the population immediately after it comes into existence? For instance, we're already witnessing the effects of speedy dissemination of dis- and misinformation.
Nonsense. Social media and the sensational, vain culture it has inculcated it is entirely damaging and without value. It is _only_ revolutionary and disparages any prior merit and censure without reason. It is a denial of service on reason and experience claiming precedence and priority without any historical context.
I think you have the causation exactly backwards - the vain culture is what gave rise to social media. Japanese "social media" including forums and image boards are biased towards being nonentity as possible. Famous cat owners make efforts to be non-entity as possible compared to US ones often involving owner presence even if just dangling a toy and talking to the cat.
Japan sure as hell isn't perfect socially but they demonstrate that the source of social problems may be found in the mirror collectively and not in new technology.
No. Entrepreneurs understood our cultures tendency towards vanity, self reflective and voyeuristic exhibition, and created businesses based on this. Social media was the exploitation and exaggeration of that vanity. What it is now is a huge business and opportunity for marketing and social control.
> From providing self estem from a different source from the local.
The article explicitly covers this and shows a net negative. So saying there are positive effects isn’t very helpful as any gains are more than offset by negatives.
I think your argument is better through quantification. As I don’t think anyone is making the case that social media doesn’t have any benefits at all, the argument is that the negatives outweigh the benefits.
Of course, I think it’s easier to quantify the negatives than positives. How do I quantify the positive effect that offsets the probably correlated increase in preteen girl hospitalizations? [0]
To put a finer point on one of yours, social media made very obvious the existence of violence against racial and ethnic minorities by law enforcement, among other social ills.
It's hard and slow work to gain populist support for socially progressive policy. We wouldn't be talking about this stuff were it not for the truths presented to us by the people it affects most profoundly.
Connecting those profiles to real life names has the upside of enabling those teenagers to stay in touch with old friends when everyone moves around as adults
(and I wouldn't say the social networks where profiles don't need to be connected to real names are necessarily any better)
I don't see what real life names have to do with keeping in touch. I've kept in touch with people for 15+ years using IRC nicknames. In a few cases I don't know the other person's real name at all.
Sure people can change their nicknames, but people change their real names too. I've gone by three different 'real' names throughout my life. That may not be super common, but people getting married and changing their name at least once is certainly not rare. The way I see it, a 'real' name is only more real than the others insofar as it's the name the government uses for you. But that sort of realness isn't relevant for social purposes. For social purposes, the 'realest' name is the name people call you.
I mean "here's all the people you went to school with" was literally Facebook's raison d'etre. If I was relying on stored phone numbers or email addresses I'd be a lot less likely to be in touch with some of them (including those whose numbers I still have!)
Sure, it's possible to stay in touch with a long list of monikers and sometimes even not much more difficult, but (going back to the OP I responded to) it's possible and often no more difficult to ruin people's lives across pseudonymous services too. Lack of real name is probably more of an impediment to the casually interested old friend than the concerted hate campaign.
It's a valid point and I have found value in looking up past friends on facebook.
I'm not sure a teenager has the same value. Anyone under 18 shouldn't have real identifying names them.
When facebook came out you had people isolated into networks of schools. Those structures provided better protections and freedom. The transition to fully public with forced real names made facebook into something not for kids but great for older folks.
I just finished writing a paper on this. Here are some upsides:
Studies have shown that disclosing information about oneself is an intrinsically rewarding experience [0]. Social media offerings provide a platform for sharing information easily with a large audience, which activates reward mechanisms in the brain. People use social media because it makes them feel good, which is probably the reason for their explosive growth over the last decades.
Social media offers a way to stay connected with people, or at least feel connected, without having to put in much effort. When you open the Facebook or Instagram application, it is immediately filled with recent pictures and status updates of friends and relatives. Not only does this provide you with information, it might also motivate you to contact those people again, which will then reinforce the feeling of friendship. It has been shown that having an active social circle is predictive of lower stress, increased happiness, positive attitude, and self-assessed health [1].
Patients suffering from serious mental illnesses can self-organize into peer-to-peer support groups on social media platforms. Reported benefits include greater social connectedness, feelings of belonging, and being able to share personal stories and coping mechanisms. Through this empowerment, patients can challenge the stigma associated with their condition; and potentially even improve their situation by learning from peers, and gaining insight into important health decisions and possible remedies. If peer support proves insufficient, patients can motivate each other to seek professional help. [2]
Social media platforms are one of the most accessible forms of long-distance communication. Among the reasons for this, is that they are free of charge, an account is set up in a matter of minutes, and communication is not limited geographically. Furthermore, social media enables certain groups of disabled people to communicate with individuals they are normally unable to reach. For example, deaf people usually communicate through sign language or written text. Since the number of sign language ``speakers" is low, written text is the most accessible way to communicate with others. For them, social media offers an accessible and efficient way to stay in touch with friends and relatives that are geographically far away. Christine Forsberg showed that social media use among the deaf and hard hearing increased their feeling of empowerment, when empowerment is measured in self-efficacy, self-esteem, and self-determination [3].
Happiness, positive attitude, satisfaction, connectedness, and increased (mental) health can be assumed to provide positive utility, and thus promoting them is ethical from a utilitarian viewpoint. It is worth noting however, that there is a flipside to most of the effects covered above (see section \ref{sec:negative_effects}), and it is unclear whether the cumulative utility of all positive and negative consquences is positive or not.
[0]: Diana Tamir and Jason Mitchell. “Disclosing information about the self is intrinsically rewarding”. In: Proceedings of the National Academy of Sciences of the United States of America109 (May 2012), pp. 8038–43. doi: 10.1073/pnas.1202129109.
[1]: Suwen Lin et al. “Social network structure is predictive of health and wellness”. In: PLOS ONE 14.6 (June 2019), pp. 1–17. doi: 10.1371/journal.pone.0217264. url: https://doi.org/10.1371/journal.pone.0217264.
[2]: J. A. Naslund et al. “The future of mental health care: peer-to-peer support and social media”. In Epidemiology and Psychiatric Sciences 25.2 (2016), pp. 113–122. doi: 10.1017/S2045796015001067.
[3]: Christine Forsberg. “The Empowerment of Deaf Cochlear Implant Users Through Social Media in the UK, the Netherlands, and Croatia”. MA thesis. July 2020. url: http://arno.uvt.nl/show.cgi?fid=152367.
Also, social media has been used to organize riots in the Arab spring, Hong Kong, etc.
> or at least feel connected, without having to put in much effort.
I have experienced the other side of this, so to speak, having someone think that they have made a connection with me or contacted me etc. just because they made a post or sent a tweet/text assuming that I'd see it. I don't always see these things or spend my time logged into these sites.
There are some people (including family members) that simply no longer 'talk' to me but think that they are 'always telling me' things. I've been caught out with things like phone number changes, address changes because someone has moved home and think they have 'told me' because they did some random tweet to 'everyone' some time back.
There are two sides to 'staying connected', social media (generally speaking) has made these connections rather one-sided. Staying connected should be more like a gentle came of catch-and-throw but instead it's more akin to beig stood in front of one of those machines that fling balls at you relentlessly regardless if you are ready or not.
> Social media platforms are one of the most accessible forms of long-distance communication
E-mail? Have you heard of it? Signal? Other IM platforms. And you continue on selling social media as means of friendly communication which is not true. There's gazillion alternatives but those were all eaten up by the giants. All those use cases and people that you mentioned used mailing lists before and were doing just fine.
It says “one of” the most accessible, which is undeniable.
> And you continue on selling social media as means of friendly communication which is not true.
No, I do not. The section about negative effects is much longer, and the conclusion drawn at the end also damns social media. In a scientific paper, you have to present both sides.
I just included the positive effects section here, because somebody asked.
One upside for me is that I only like interacting with people about my interests, not about personal stuff. I don’t want to hear or talk about weather/kids/sports. Social media allows me to discuss woodworking with someone in Galway instead of whatever little common ground I can find with my next door neighbor.
This is not about upsides and downsides. The truth is execs in Twitter, Facebook and Youtube had no clue what upsides and downside would be produced by the system they created.
The happily took credit for the upsides and for the longest time, like almost a decade, laughed out of the room anyone talking about the downsides.
Such people are still in charge of these fucking companies.
That luddite standard of "expected to know all upsides and downsides of something novel" bugs the royal crap out of me. It not only demands omniscience but implicitly assumes perfection of the status quo by not holding it to the same standards. To call forums for speech reckless is a very novel standard that back in the 90s and 00s would get you mocked as sounding like a third world dictator.
> But you can't accurately assess the whole picture without taking the upsides into account, too.
apologies but it sounds like PR from the tobacco industry before they got regulated. wonder how we'll look at this in 10-15 years time. the "let's listen to both sides" argument has no place on something this evil and damaging (not just to children) imo.
On the other hand, 'Social media damages teenagers mental health' sounds a lot like puritan arguments against rock music, weed, and video games from decades past. All of those things had legit studies done on them that showed harm, too. Honestly I think the kids are gonna be alright.
Well, sometimes they get things right, like (only stretching slightly) alcohol, which is not great in excess. You have to consider these things individually rather than trying to draw generalizations like "all puritan backlash is wrong."
My argument isn't really "they said these things were bad and they're not," it's more like "these things are actually kinda bad in some circumstances, but mostly we all turned out ok anyway, and things wouldn't really be much different or better if rock music were more heavily regulated when we were kids."
Being around for thousands of years has zero bearing on whether something is good or bad. It can speak to relative safety. In all the thousands of years, there has yet to be a single death that can be attributed directly to cannabis (and I don't count "marijuana-related visits" to hospitals where regardless of which ailment a person has, if they test positive for cannabis it becomes a "marijuana-related visit", nor do I count deaths where a person just happened to have smoked beforehand).
> But you can't accurately assess the whole picture without taking the upsides into account, too.
Trust me, with trillion dollar corporations pushing their propaganda nonstop and self-important, self-appointed lords of industry convincing themselves every little tweak to their website is world-changing, the "upsides" need no signal boost from me.
Sorry to be a bit of a downer, but we absolutely should be talking about the downsides instead of listening to over-powerful CEOs tell us how great their crack is.
Also, you forgot that planes emit CO2, which is not just a subjective judgment, but is objectively bad for our planet in large quantities. ;)
Your analysis of schools doesn't seem so far-off for me, and it's not unreasonable to say that not every aspect of social life should be measured by a calculus of upsides to badsides. The utilitarian 'weighing' mode of thinking is not appropriate for every situation, and I think you (inadvertently) made a good case for why, at least with schools. The fact that schools also educate can be worked into an analysis even of the 'bad sides' as not contingent, but a part of the same system that creates the 'bad sides'.
The very fact that we consider weighing the 'upsides' of something is if we give it, or part of it, legitimacy in the first place - legitimacy that may not be deserved. I'm silent on the topic of social media, but we wouldn't even begin to consider the 'upside' of murder or rape or defamation, for instance - and that's not because people in the past have done that analysis for us, it's because collective experience has shown the analysis isn't worth doing - that the utilitarian analysis is the wrong method to apply to the question, just as there are good and bad methods in science or philosophy.
Social media is designed to benefit its owners and its customers (ad sellers). At best social media is designed to entertain its users, but the big caveat is that it does it through whatever means necessary. And that's a big caveat. Because at the end of the day, it's an online casino. And we regulate casinos to hell and back.
>"Planes are an outrage! Imagine if you proposed a system that required hours of everyone's time, cost them hundreds of dollars, forced them to sit in cramped positions, and subjected them to invasive scans and searches of their personal materials."
I feel like you're dead on for air travel. I absolutely hate it, and wish it were drastically reduced.
> Social media (and the attention economy) are worse for young brains than drugs.
I don't think you need young in that sentence. I see social media's negative effects on all age groups.
I see it in my own life (I'm 30): somehow, I feel compelled to keep track of politics, and I watch political shows way too much. I don't learn anything from it 98% of the time. After I watch/read about that topic, I can't concentrate on anything for long, I want to know more. The moment I wake up, I reach to the mobile to read the news. Then, I visit some meme sites, then I go to Hacker News. When I don't want to wake up yet, I repeat.
As a defense mechanism, I deactivated Facebook, I only post programming content on Twitter and I aggressively mute anyone who brings political tweets in my feed. I disabled notifications from most apps. I set up content blocker extensions so I don't accidentally wander to sites I don't want to visit. When I visit YouTube, I intentionally focus on the task at hand and try to not let the algorithm distract me (which is hard, because their recommendations almost always resonate with me). It works "okay", but I still didn't break the habit and I need strong self-control.
I see it also with my mother and sister, they are approx 60 and 35. They never get bored of scrolling through their feeds, they can't focus on anything else. They also often feel bad because their lives don't match what they see on the web. They make up a persona online that don't match their reality (which I see).
I'm not advocating for banning these things for adults, but I'd raise this issue to the people who read my comment: most adults behave very similarly to children, so observe your behavior and adapt.
I feel similar, especially durring this covid stuff my internet habits have gotten pretty bad. I turned off my Twitter, Facebook got a bit. Reddit was hard but I think keeping it read only (I gave my gf my account passwords) at least keeps me from interacting.
It's hard, there's no immediate downside to checking your phone or app.
I kind of think stuff like infinite scroll, gamification of social media needs some kind of regulation. I don't think we have the power to fight for our selves against these companies
I've always been a bit extreme on this but I more than ever believe that it's insane that we consider that leaving teenagers with unsupervised internet access is reasonable.
Maybe I'm prude or naive but I remember vividly when I first saw a pornographic movie at like around 17. It really shook me at the time. I wasn't traumatized or anything but it made a strong impact on me.
These days I expect that most teens experience this at like 12yo on their smartphones. Last week I was linked a reddit video of some guy dying in absolutely gruesome circumstance due to an industrial accident. And then there's the constant influx of disinformation. Did you know that Hydroxychloroquine cures HIV? I saw a Youtube video claiming just that yesterday.
Leaving a kid on the internet is like living them on a shaddy part of town for hours at a time. I'm old enough that I only had internet at home when I turned 18, in hindsight I feel like I dodged a bullet.
I'm 30, so myspace and Facebook showed up only once I was in high school, but everything you describe was still available on the web before social media. Shock sites were huge (goatse, tubgirl, etc), and I remember watching a beheading with a chainsaw by a Mexican cartel. And of course porn was around too.
The difference with social media is the "keeping up with the Joneses" except now it's your entire life, not just your literal neighbor. Way more damaging long term, since you actually know these people and can relate to them. Yeah the beheading was shocking, but I'm not hanging out with cartels regularly. Just a completely different thing.
And we can even go further back; have people checked, old black & white cartoon? Some of them are so blatantly propaganda/politica/visual horrific that they wouldn't even be aired for 15 y.o today. If you take a closer look, even Tom & Jerry is quite violent, and most Japanese animation that air on kids TV-channel back then also, very sexual.
And these things were airing on TV, broadcasting at a specific time and all you had to do as a kid was to push a couple of buttons to access it.
Of course there was always violence and sexual content on TV and elsewhere, but
comparing Japanese anime and Tom and Jerry to stuff like
https://www.reddit.com/r/DeadorVegetable/ (NSFL) or the hardcore porn you can
find basically everywhere online is disingenuous. I don't think I'm very
squeamish but there's stuff online that still profoundly disturbs me in my mid
thirties. Meanwhile, and at the risk of bragging a little, I can watch any Tom
and Jerry easily even late at night and still sleep soundly. Hardcore, I
know.
You couldn't see the surveillance footage a guy being dismembered by a lathe or
weird Japanese rape porn in 1080p by "pushing a couple of buttons" before the
internet. Well, at least not where I grew up...
Well, in Spain I could see Bulma's breasts on manga an Shizuka one's as a dark joke in Doraemon. No one gave a shit, we have far worse real life problems in the 90's.
Another big difference is constant availability. A decade ago, the moment you walked away from your computer the shock sites were memories. Twenty years ago, the moment you walked away from your phone most of the social drama were memories. The most that most of us do now is stuff it into our pockets.
Aside from the psychological differences with teens, we also have to consider that they aren't being exposed to this environment "in moderation". They don't really have the opportunity to think about their responses to it.
This is true. We didn't even have wifi in school until my last year there (2007-2008). If you wanted to use a computer you had to go to the library or be in a classroom that had a few in the back.
This, I believe, is the largest difference between today and twenty years ago.
That, and the pervasiveness of social media. Myspace, for example, was huge. But unlike today’s social media, maybe 25% of your AFK circles would hang out there, not 95% like today.
A random thought: What if the filter back then (I’m 34) helped? Most of the people spending significant time online back then were some degree of nerd (I hope that classification doesn’t offend anyone). Nowadays, it’s everyone.
During the early years of the German equivalent of high school, most of my classmates would spend days without being online once.
There's a difference between something being available somewhere on the Internet (when Internet access was 56K from a desktop computer featuring prominently in your family room) and having it shared with you specifically to your smartphone.
I never get anything gore shared to me, but I think it's also because I wouldn't stay friends with anyone who sends me that. I think it's weird that, as a society, we're more OK with violence than sex.
Consider how many people saw the shooting of the Trump supporter storming the capitol or the killing of George Floyd. I can't imagine that level of exposure in 2005 or earlier. And this is just gore; we're not talking about sex (also, we don't have to choose between the two, so I don't understand the dichotomous argument).
You think more people saw the shooting of the Trump supporter or George Floyd than saw images from Desert Storm, 9-11, or school shootings? They are all horrible, but I have seen a lot worse stuff pre-2005 than after.
No, I'm not arguing that more people saw footage of those two incidents versus the universe of gore preceding 2005; rather, I'm arguing that gore is far more prevalent and accessible after 2005 than before. The images that we saw before were generally censored of gore--we saw night-vision imagery of bombs raining down on Baghdad, but we didn't see the actual death. Similarly, we saw the towers fall, but most of the actual death was censored (the worst I can recall were people falling from the towers from such a great distance that they appeared to be specs).
I swear that beheading video is a form of generational anchor in the same way that the Tony Hawk's Pro Skater 2 soundtrack is something a certain group (early millenial/late genx) is.
Yeah its funny I feel like the "meme" internet for teenagers was way worse if shocking content is worse when I was young. There were so many NSFL websites too like stileproject, rotten, ogrish, etc. that everyone knew about and so much weird stuff on the pirating websites and gif sites back then that you don't really see anymore outside of the dark web.
I'm pretty convinced that just a "dumb" web 1.0 site of shocking content is way better for your mental health than a handful of giant corporations honing in on your psyche and exploiting the weaknesses of the human mind.
I'm only a couple of years older than you are. Some of my friends had internet
at home well before me during high school, but I only got it when I moved after
High School (my parents weren't so much anti-tech are completely outside of it).
So while I very well remember goatse, tubgirl and rotten.com, I only discovered
those as an adult.
Also note that I wasn't singling out social media here. It's the web as a
whole that seems very unsuited for a teenager without supervision, IMO.
It is this weird balance because I owe literally everything I know about programming to unsupervised internet access: asking questions in IRC rooms, finding random programs on random websites, posting on obscure forums, etc.
I was able to find some wonderful communities, like the iPhone jailbreaking community on IRC, which completely changed my life and put me on the path I am on now. I was also on Twitter in the early days, too, which was the primary way that the iOS development community communicated. Facebook allowed me to connect with my high school robotics community, as well.
Communities like this existed before my time with Flash games, Neopets, MySpace, etc. and continue to this day, with the Minecraft modding community, Roblox game building community, etc.
But at the same time I also agree that social media has become incredibly toxic and addictive, and we don’t give anyone any tools to navigate it. I ultimately quit social media entirely, but my younger sister spends 3.5 hours a day on social media. I think this is a relatively new beast, and not inherent to the internet itself.
To strongman the OP, would your parents have stopped you from talking about programming on IRC if they had observed it? Would you stop your kids, if you observed them? Watching your kid's internet use doesn't mean not letting them use the internet, it means applying your developed adult discernment to judge between healthy and unhealthy uses.
Not OP but I was in a similar situation. They certainly wouldn't have encouraged or would have stopped me from talking to strangers online. I understand why, you have to precautions against things like grooming, but on the internet and especially behind text no one knows if you're a 12 year old or a 22 year old with poor writing skills.
There's another side to this, though. Letting kids roam the internet can give ones who might otherwise be doomed to become misfits an opportunity to find community. Being a queer kid pre-Internet, for example, sucked, and the Web rolling out to households changed a lot of kids' lives. And we have a poor cultural memory of what that experience used to be like, because, before the rise of online communities, a big part of being queer - especially being a queer kid - was being subjected to systematic erasure.
I'm not sure how you balance those two things. My sense, though, is that the balance was better 20, 25 years ago, when the Internet had more small, individualized communities. Most of them have since been squashed by the rise of the social media oligopoly.
Before the internet we were passing video tapes/films, magazines, and prints around with porn and gore. Pre-teen me saw a lot of the kind of things you mention before the internet was a thing. The students at my school had pseudo-competitions for who could get the best porn/gore, earning kudos for the bloodiest gore or "hottest" porn. Often the lines would blur whens someone found scat or snuff but that's a different matter.
Later on in life, I think everyone knew "a guy" at work that had all kinds of taboo material. The Weird Eddies or Creepy Colins of the world had a black-market snatched from them when the internet got popular.
I’ve been saying that the internet was designed by engineers, for engineers. I don’t mean this literally, but in the sense that methodical, reasonable adults built out these systems without thinking about how the average person, let alone teenager, would be using it.
And at this point even a lot of engineers I know fall into the traps of addiction and echo chambers quite readily. I find of Tristan Harris’s “pointing supercharged AI at our brains” line to be accurate.
There's definitely some bad things I saw too soon on the internet but if I'd not had access at a young age to it and my own computer I absolutely would not be where I am currently. There are many bad influences, but in my case I'd take all of them for the things I learned in my journey. I'd prefer of course to find ways to minimize them but not by way of abstinence
>Leaving a kid on the internet is like living them on a shaddy part of town for hours at a time. I'm old enough that I only had internet at home when I turned 18, in hindsight I feel like I dodged a bullet.
I grew up with uneducated parents who are susceptible to believing bullshit peddled by cult leaders. I lived in their business, without access to other people since we lived in a business area with no other residents.
Access to the internet was the only way I was able to interact with educated adults, and I attribute it to as the main reason for my economic and social success as an adult.
There was also lots of gore/pornography/other explicit stuff, although social media was more limited to instant messengers and photo/video content of yourself was not a thing yet. But the upside was almost limitless with the access to all the information, experts, and ability to interact with someone you can learn something from.
Agreed. It's one thing to say that you don't want to shelter your child; totally reasonable, kids should be exposed to a wide variety of experiences. But by definition kids lack experience, and if you expose them to a distorted image of reality, then unless you make an effort to point out that distortion, then they will rightfully conflate the distorted reality with reality.
To use your example as an analogy, most porn with any production value at all will show a drastically distorted depiction of what sex is actually like. To be raised on a diet of unrealistic porn will not leave you merely ill-prepared for an actual sexual relationship, but will actively disillusion you when reality fails to match your expectations.
If you let your kids use social media, then you need to take steps to emphasize the hyperprocessed fiction that it represents.
On the flipside, there's increasingly more and more amateur porn. On pornhub, there are many couples making videos of themselves and getting millions of views, making a living off of this. What these people make is obviously still probably setting high expectations (good lighting, edited to cut out the awkward parts, etc), but IMO, there is a lot more amateur and realistic content out there, and it's what many people want to see. I think in the 70s, 80s and 90s porn used to be a lot more studio, and now the general trend is for more natural, less processed.
I first got access to porn when I was 12, but I heard the disclaimer, everyone told me it wasn't realistic, and I don't think it skewed my expectations too much. IMO humans learn and adapt. I don't think that porn is a threat, but I do wish there was more sex education, and maybe relationship coaching for teenagers... Teenagers need to be taught early to have realistic relationship expectations in general, how to approach someone respectfully and accept "no" for an answer, consent, etc.
It’s funny I went online in the 80s and had no supervision whatsoever. And it was pretty wild back then. I remember adults chatting with me when I was 10 and printing out and mailing me game manuals. Chat rooms with every kind of pornography and drug and explosive recipes. My parents would have been horrified and stopped it.
I survived, so maybe there are missing stories from people who didn’t. I learned lots of skills used every day for work and never did anything I’m ashamed or or criminal.
But with my own kids, I protect them more than I protected myself. I wonder about the paradox of whether I would have changed anything in my chaotic youth and whether I’m stunting my kids by sheltering them. But there’s YouTube videos of behedding that I don’t want to risk my kids’ mental health.
I feel like the paradise I envisioned after reading Heilein and Dickson and Stephenson is here now and I hate it. Now spend my time in the digital Galt’s Gulch.
I had certainly viewed my first dirty magazine long before the age of 17, as well as seen my share of violent movies and video games. When does this end? When cursing around anyone under the age of 18 becomes illegal?
The issue with the internet as is currently is more about societal pressure. Every device for the last umpteen years has come with parental controls that include filtering out NSFW-esque material. If your position is that platforms such as FB should also include these sorts of parental controls I agree, but if your position is that we should restrict kids access to the internet as a whole because they might see a boob, then I wholeheartedly disagree.
I was 12, I self learned how to google properly, write html, css and photoshop, how to avoid online scams and advertisements, eventually this self learning grew into teaching myself PHP, SQL, how to build computers, setup arch linux into a LAMP server on my own VPS. Unsupervised internet was not all bad. I probably would have avoided internet time if I was being watched by my parents. Lol
Eh. Responsible consumption of media isn't something we're magically endowed with when we turn 18. It's a skill like any other. Obviously there's a point at which children are too underdeveloped to be responsible about media consumption, but teenagers aren't idiots. If a youtube video is feeding them bullshit, they'll usually be able to tell. Not all teenagers are that savvy, mind you, but we've learned in recent years that not all adults are either.
Screens are a legit drug, and unfortunately I'm a user. It's worse for kids growing up into this, at least when I was a child screen time was limited by the kid show time slots, ofc its available 24/7, several firehoses worth at all times. Not a lot of available resources to combat this, except individual efforts Im afraid.
Quick note: It's not the kids that are fooled about Hydroxychloroquine, it's the adults. If you're taking away juniors Internet, you need to take away your parents' connections too...
> I've always been a bit extreme on this but I more than ever believe that it's insane that we consider that leaving teenagers with unsupervised internet access is reasonable.
I grew up on the internet. I first connected with I was 11. I was first online by myself soon thereafter. I practiced writing on the internet while hanging out on the internet. I made friends on the internet. I made mistakes on the internet. I lost friends on the internet. I learned about Linux and programming on the internet. I got a job on the internet. All of this happened before I was 16. There is an old joke, one that I took to heart as a child, "On the internet, nobody knows you're a dog". On the internet, nobody knew (or at least cared) that I wasn't an adult. People accepted my patches, took my advice, flamed my half-baked ideas, and overall treated me as an equal.
As a young adult I started internet companies over the internet with business partners I met on the internet. I met love interests on the internet. I found new music leading to concerts, festivals, and road trips on the internet. I learned about Magic: the Gathering strategy, met a lot of friends, and coordinated cross-continent travel over the internet with people I had only interacted with via IRC.
> Maybe I'm prude or naive but I remember vividly when I first saw a pornographic movie at like around 17. It really shook me at the time. I wasn't traumatized or anything but it made a strong impact on me.
People are different. Maybe I'm a degenerate. I grew up watching The Simpsons and Beavis and Butthead. In middle school, friends would trade porno mags. A friend had the premium cable channels with "Skin-a-max" (Cinemax) playing late nights. When I first got online (at 11 years old), I had two priorities: porn and learning how to hack like I saw in some movies (Wargames, Ferris Bueler's Day Off).
Finding porn was easy since the "filters" were mostly someone who largely didn't care configuring a default search engine or maybe a DNS blacklist. Once I knew "search engine", finding more search engines that weren't filtered was easy. A couple queries about how filtering works and I knew enough to configure a different DNS resolver. It's not like I went looking for Pokemon tips and found hardcore XXX action.
In trying to learn about hacking, I stumbled onto ESR's "Hacker Howto". I took it to heart, printed it out, and pasted sections on my bedroom wall. "The world is full of fascinating problems waiting to be solved. No problem should ever have to be solved twice. Boredom and drudgery are evil. Freedom is good. Attitude is no substitute for competence." I kept this as a mantra. I took the "Basic Hacking Skills" section as a formula. Python, C, Lisp, Perl, Java. Check. Check. Check. Check. Check. Learn to use a *nix? Done. I never was especially good at red team offensive security, but "how to hack" put into a search bar changed my life for the better.
> These days I expect that most teens experience this at like 12yo on their smartphones. Last week I was linked a reddit video of some guy dying in absolutely gruesome circumstance due to an industrial accident. And then there's the constant influx of disinformation. Did you know that Hydroxychloroquine cures HIV? I saw a Youtube video claiming just that yesterday.
At least in my day, we learned skepticism early on the internet. Everyone can be an asshole and most accounts would troll you. Getting razzed for your naivete in a chat room or message board was a rite of passage. Bullshit comes in a lot of flavors, and some people needed to taste the rainbow and while others were quicker on the pickup.
I could never deny others the chance to gain what I have gained by restricting their ability to access the internet.
As far as I can tell, the group that seems to be the most influenced by the sea of disinformation is the people who grew up when that wasn't how the world worked. I see far more of the middle aged/elderly crowd getting sucked into conspiracy nonsense than younger.
I think among people who grew up with the internet, there's less assumption that things are true just because someone said or wrote them. People can and do lie constantly on the internet and without evidence it's not necessarily worth believing.
That there's some "news" outlet just blatantly lying and making things up, even if it looks to be made "professionally" is not surprising to a younger person.
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For personal anectdata:
I'm late 20s and had virtually unsupervised internet access and my own personal computer from about age 8 or so, as my father brought home old parts from work and let me tinker/assemble something, and they didn't watch me too closely. (early DSL adoption meant I wasn't limited for long by speeds, either).
I pirated and played all the violent games, I downloaded lots of porn, and while I was never into "shock"/watching real death/gore, the nature of the internet was such that you were going to run across plenty of it if you spent enough time browsing, I certainly saw a lot.
I turned out to be a fine, reasonably well-adjusted adult, as did most of the friends I know who grew up similarly.
I don't know all the details of their sex lives, but I'm not aware of any winding up with unrealistic expectations from porn. Always seemed like an action movie. Exciting, but not "real".
Most of the shock stuff felt like it just made me more cautious. "That guy got one whack in the head and he died!" was a better argument against getting in a fight than the threat of parental/school punishment is. Same regarding a lot of other potential teenage risk-taking behavior, like reckless driving or getting exceptionally drunk. Watch enough people die or ruin their lives at something and you're a lot more cautious about it.
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To be clear, I'm not suggesting that it's a net positive for kids to view those things at a young age. I'm just not sure that the harm is as large or uniform as people making moral panic claims often make, either.
Also, something like a third of people lose their virginity before 16 (although it's declining) and the median age is ~17 in the US. A lot of your peers were having real-life sex when you ran across porn for the first time. Worrying about them watching porn when plenty of them are having sex.....I don't know it makes much sense at that point.
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Looking back on that time, I'm primarily concerned with how easily I was talking with random strangers in great depth than the content I was watching. While there are some internet friends from old forums and chatrooms I've kept in touch with for 15-20 years now, that I could get to know random strangers like that as a preteen obviously had potential risks. Worked out well for me and I found great communities and interests, but still.
I agree that kids shouldn’t use the internet unsupervised, but what is the alternative? We were all 15 once. It is 100% impossible to stop kids from using the internet if they want to. So what’s the alternative?
Active and available parenting, ideally starting long before the teen years where they no longer want to take advice from their parents.
Saying that it's 100% impossible to stop kids from using the internet is as true as saying that it's 100% impossible to stop kids from trying alcohol. But there's a difference between a kid getting drunk once at a party and a kid being a habitual, daily alcoholic.
As a parent you want to guide them towards healthy ways to engage with things that could otherwise destroy them in excess. Social media in moderation is fine. Social media in excess isn't, and that's where a lot of parents have left their kids (because even they don't know how to use it in moderation; society hasn't caught up yet).
> Active and available parenting, ideally starting long before the teen years where they no longer want to take advice from their parents.
This, 1000 times this. Also, leaving kids completely without supervision or using screen time/smartphones to babysit them it's easy but it's just like tech-debt and really any other form of debt. You will pay the consequences 10x during their teen years.
I recently saw a tweet that for once seemed insightful: "the internet did to boomers what boomers thought it would do to us", presumably posted by someone under the age of 25.
Young people are vulnerable to social media, and your point still stands, but I am also under the impression that it has impacted previous generations to a far greater extent, breaking their link to reality altogether.
I'm 40, and grew up programming in my early teens, so I've seen the Web's entire arc. This social media stuff was fun for a time but it turned very dark, almost exactly in proportion to the money involved, like everything else on the Web, IMHO.
Also, the gamification of many things. Even HN karma. The thrill of watching the upvotes roll in! (even now...)
Is it the money, or just society in general moving into the space? Darkness is an inherent part of human life, and the internet is now the agora. For a social animal, any aspect of existence will have been gamified from the start...
I have a theory that older generations are much worse at identifying fake information on the internet. I clicked a few bogus banner ads (punch the monkey and win 100$) and got my fair share of malware from limewire, so I learned that you should treat everything on the internet with skepticism. Older people grew up with media that wasn't always accurate, but at least wasn't directly lying or trolling you.
Now the internet has been delivered right into their pockets and they aren't prepared for it. They see a video about ballet boxes being stuffed, and of course they believe it. Their friend Gladys shared it on facebook, of course it's real!
I think you're a little over confident in your points if you don't mind me saying.
For paragraph 2, Sugar, TV, organised religion, the Boy/Girl Scouts and comic books all satisfy at least some of your criteria. None has been banned yet.
Similarly, many American parents would rush to sign up to a service that let them do those things. Plenty pay for Life360 and similar just for some of those "features". Far from being illegal, many jurisdictions encourage it.
I don't think social media is a force for good. But let's not pretend we really care about the kids or privacy or mental health.
I actually think that many parents (sadly) prefer a kid that sits at home on the computer and is monitorable and docile (a side effect of depression). The alternative is to actually take them places or to let them go unattended, neither of which parents seem happy to swallow.
It's called "parenting" which is not in vogue right now. Currently, people treat children like adults, expecting them to navigate the world as an adult would, and that's dumb.
Reject a failed society. It's okay to be an individual, you don't need to be part of the collective.
I think we have different definitions of treating children like adults. It seems to me like they are barely treated as people.
Yes, parenting is not in vogue, and that's the problem. People do not know how to parent. It almost seems like many people are treating them like pets.
Do they? I keep hearing how college age students are “coddled” and the whole helicopter parenting thing. Your comment is the first time I saw the opposite view expressed in a while.
Social media provokes behaviours which are unnatural or even impossible in an ordinary "social" setting. On one hand, it is the instant ability to have others react on whatever you may say or post, regardless of the context of what is being expressed. In an ordinary social gathering with people talking, there is a collective subject discourse and you cannot just express your preference for cats in the middle of the conversation. Second, the format is designed to encourage hyper-expression and hyper-reactivity. Personalised likes, notifications, a time-trackable identity linked to your emotional preferences like movies, sports, lifestyle etc.
> Social media (and the attention economy) are worse for young brains than drugs.
I hear what you're saying but I'm pretty sure drugs (like meth) are much worse, we just manage to keep kids away from them, whereas Internet is given to them.
This problem has been said again and again for almost a decade. Are we still "studying" it? I guess it's more obvious than studying criminal thinking. Not more complicated than Mindhunter sort of thing, yet there's no feasible action?
I generally dislike banning things because a few individuals can't handle it. Punishing those people that have self control seems ridiculous and I hate sin taxes for that reason. However, I think putting restrictions on stuff for younger people that don't have fully developed brains seems perfectly reasonable. If you're under 18 (21 in some cases) you cannot drink, smoke etc. Social Media should be treated the same way.
Unfortunately, laws can only do so much with out invading the privacy of citizens so it's really going to take a large campaign similar to anti-smoking ads in the 90s to get the message out about the cons and parents will HAVE to put their foot down. Although, it seems like a certain portion of our society thinks children should be allowed to make decisions themselves nowadays so I expect backlash at the thought of parents actually stopping their kids from harming themselves.
Ok what's your point? Legally the adult age is 18 in most states. If you want to argue changing what legal age is that's fine but it doesn't really have anything to do with the main point of my comment. Additionally, this study specifically shows it harms adolescents.
If you're going to apply laws that strip rights away from people you have to have a cutoff somewhere. Unless you're suggesting a blanket ban on social media for everyone.....
Ok? so? I don't see what that has to do with the main point of my comment. Also the law is that you have to be accompanied by an adult if you're under 21 in Wisconsin so you're being a bit disingenuous.
I don't think it's reasonable to compare the scales of the impact of social media and drugs, simply because far more people engage in one over the other.
We become the product. Social media needs us in order to make a buck and they will do everything in their power that we need them. Some of it is to our benefit but many times it's a waste of time and trying to create a need where there was none. TL;DR yes, social media are drug dealers :)
Indeed. I always find it strange when people are shocked by bullying in schools or teenagers being jerks to each other. Didn't everyone witness that? Every single person at my high school could tell you who was bullied.
I don't think people my age (high school) fully understand
> nothing gets deleted
Mean people say and do equivalent things on social media as in person. Although, I must say, this lockdown is probably a blessing to those who are consistently bullied at school, as now they're able to at least physically avoid them.
The toxic communities that exist have a mixture of no-clue 11 year olds with minimal parental supervision (or parental supervision that's failing) through to young adults who found a community that can reflect their feelings back.
Eg: the proana/edtwt communities are clearly children just working things out to young adults getting followings and interaction with a community. It sickens me to see a post from a 23 yr old spouting how to hide ED from your parents by doing the following... Or using subliminals to change the shape of your nose.
Imagine you are the chairman of Phillip Morris in 1995. You control one of the biggest companies in the world, absolutely full of cash. You also know that your product is just bad all around for everybody whether they use it or not. One of your corporate lawyers tells you that you need to immediately break yourself up, sell off all the components to foreign buyers, cease all operations in the United States, and cash out the company to the shareholders. You pass; this will be no big deal. The next three years are living hell, morning to night sitting in a courthouse listening to your customers detail how you destroyed their lives. At the end you get a $200B settlement against you, your company is dead, everybody hates you, and you are no longer welcome in any of your social circles. Was it worth it? If a company is required to do the best thing for the shareholders, then shouldn’t it require them to cash out at the zenith of their value? Otherwise if they are going to ride all the way down, how is the stock ever worth anything?
Phillip Morris didn't operate a sophisticated propaganda machine capable of steering national opinion in its own favor and indeed directing the course of democracy (if we are to believe that foreign actors can side-channel attack Twitter's algos to influence elections, then it naturally follows that Twitter can influence elections with direct control over its algorithms). I don't mean this in a contrarian sense (I agree with you), moreso just venting my pessimism that things will change.
I wasn't using "machine" in the figurative sense of an advertising department, I meant "a literal machine", like Twitter's algorithms. I can't imagine Phillip Morris in its heyday having 1% of the influence that Twitter enjoys today.
I'm not sure why we have gone down this rabbit hole, but you're just mistaken.
Phillip Morris used its propaganda to lie to people about health risks and "benefits" of smoking, sold an addictive product to addicts, and used its resulting people power to subvert democratic decisions.
It didn't do this with transistor technology, sure. But cigarettes have hugely more Daily Active Users than Twitter, still today.
You're insisting on fighting that straw man. Yes, Phillip Morris used propaganda and influenced a politician here or there. That's fundamentally different than Twitter, whose very essence is a machine for influencing people at scale, including who they vote for. At a certain point, a difference of degree becomes a difference of kind.
You could argue that "airplanes are no different than hot-air balloons" on the basis that they're both aerial modes of transportation, and you'd be right in the strict sense that you've framed the debate, but you'd be ignoring the original point and steering the debate away from anything that might be considered insightful. Frankly, I don't have any interest in engaging in that kind of discourse (and also it's generally against the spirit of this forum).
Loneliness damages peoples' mental health, too. Is there some chance that, for mental health, the ordering goes "in-person interaction > social media interaction > no interaction at all"?
Then of course if you compare social media interaction with in-person interaction you may conclude that social media = bad, but the causality may (in part) be the other way around, as the article says:
> “Those who feel worse may turn to social media for solace or community,” Dr Amy Orben, research fellow at Emmanuel College, University of Cambridge, said of the research.
You can't order it by the type of interaction.
"I used to think that the worst thing in life was to end up alone. It’s not. The worst thing in life is to end up with people who make you feel all alone."
What makes social media so bad is that hundreds, thousands and more from all over the world can attack you. In-person thats seldom the case.
On the other hand, you can more easily ignore online comments than real life comments.
>ou can more easily ignore online comments than real life comments.
Not always the case I don't think(your over all point still stands though). An anectodtal example, I've been thrown some racial & very insensitive slurs at sports bar/convenience store late night, but seeing the person/the state the person throwing the slur is in (intoxicated) can make it way easier to just brush it off. Being thrown an insult in say, StackOverflow by someone that have provable trackrecord of excellence can be quite more demoralizing.
The absence/existence of additional information about the person throwing the slur can make the whole difference, and that can exist/not exist on both internet and real life.
Someone once commented on how we can't go for a drive in the car without having some music on to distract us from thinking. I wonder if we don't want to be alone with our thoughts.
The quote is often attributed to Robin Williams but it's from his role as Lance in the 2009 film “World’s Greatest Dad” written and directed by Bobcat Goldthwait.
> On the other hand, you can more easily ignore online comments than real life comments.
Not sure if I'm the only doing that but in many, many cases I just ignore the reddit red envelope (I open it in new tab and close that tab instantly with Cmd+W), I choose to which comments of mine to answer directly (if the case) by going straight to them, so to speak, and see if there's anything in there.
Granted, I'm not strong enough to do that all the time, but it helps, nonetheless.
> Loneliness damages peoples' mental health, too. Is there some chance that, for mental health, the ordering goes "in-person interaction > social media interaction > no interaction at all"?
In my experience, yes. When I was real life social isolated, stopping the online interactions was destructive each time I tried. (I tried couple of time till I realized that yes, it does count as interaction that I need.)
The article mentions a myriad of factors that correlate with mental health issues going into adolescence. It’s interesting that the headline targets social media, as the body of the article doesn’t seem to highlight it as an especially strong correlation.
As a side note, the differing trends of boys and girls after adolescence is really interesting.
> However, it recognised that girls' self-esteem and wellbeing stabilises as they move into their late teens, whereas it continues to drop for boys
Will have to read the source material to see if they propose any causes for that
The article also quotes the researcher explicitly denying the BBC’s headline suggesting causation.
I downvoted all the popular comments here which were ready to agree with the causation despite the research making no comment on that at all: the complete lack of critical thinking is why this gets to be the chosen headline. Pure clickbait.
"Social media bad" is much more palpable than grappling with the fact that mental illness is a complicated problem with many contributing factors. Very frustrating because the researchers suggest increasing mental health resources and exercise, whereas the headline suggests social media as the much easier scapegoat.
One child (reserved/shy) - has had probably more negative impact than anything else in her life. From the very first access to tech has continually found opportunity to find toxic, negative communities (hentai, r/teenagers, edtwt, sh, bdsm). Any attempt to reduce results in hiding and lying. The speed that a kid can change window or swipe away is ridiculous. Literally can't find a way that tech has benefitted her.
Another child (shy too), enamored with anything that teaches her more (tik tok, youtube, etc).
The big difference is that the second child isn't looking for community. The first child is looking for community but can only find community in echo chambers that reflect back teenage angst, and those echo chambers run deep.
I can only hope that the first child grows into an well adjusted adult, and while not social media, toxic and negative online communities are just simply too easier to slide into.
It is heartsickening that this is the result of current social media implementation. As others have mentioned, it is largely caused by this attention economy (as I've heard Tristan Harris of https://www.humanetech.com/ call it) - where the apps most used today are made to be addictive and consume our attention as much as possible.
I have been working on a more intimate, less addictive, social media and messaging application that I hope can be part of a trend of new apps that help solve this problem. I believe one of the features in current apps that makes them so addictive, for teens especially, is the endless stream of content they have access to - they can view hours and hours of videos from celebrities they don't personally know, content creators they have never met, brands, etc. If we can scale back the endless stream of content (which leads to doom-scrolling), that might be one approach to helping limit screen time without sacrificing the meaningful connection to friends and family that social media enables.
I'd be interested to see what you're working on. How would you reduce the amount of content? Would people still be able to find it by search? Or is this more of a Facebook/Whatsapp without the extra bs?
I've been trying to block social media and have finally managed to do it (DoH was a pain in the ass to block). Although I can still access websites on mobile, working on that.
I quit Imgur after years and I don't understand why I was even going there. Now everything looks dumb and uninteresting. Truly like a drug addiction.
He's not on social media, but does play games online with others.
I'm working really hard to enforce a sort of "If it isn't positive, you don't feel good about it... time to not do it for a while / find another game / people to play with."
I'm trying to teach him to evaluate and shape his own experiences online and make choices based on that.
Anything with an internet connection requires some level of supervision. There's no free access to internet connected devices at this point, have to ask, use in spaces where we monitor, etc.
It is interesting to me the way these research results are spun. A previous study[1] that paid users to quit Facebook found that they were happier, and were less up to date about news and politics. The headlines were all some variation of "quitting facebook will make you happier", as opposed to "keeping up to date on news / politics makes you unhappy".
Similarly, the headline here says "Social media damages teenagers' mental health, report says" while the body of the article notes:
“Those who feel worse may turn to social media for solace or community,” Dr Amy Orben, research fellow at Emmanuel College, University of Cambridge, said of the research.
Manufacturers add fat or sugar to their product to make them more palatable or attractive. Flashy packaging or celebrity endorsement also helps.
Social media is similar in many ways. Games, daily challenges, rewards, sense of belonging etc.
In both instances you have to recognize what is beneficial to you and at what point is a waste of time or unhealthy.
It's hard to do it for adults and it's hard or impossible to do for children and teenagers.
Also, as with everything, everyone's experience will be different. In food example, some people can manage their calories better than other. Some are easily addicted or depressed. It's the same with social media or internet content in general.
Based on a single cohort study (all subjects born within a year or so of each other), UK only. Primary evaluation is questionnaire. No focused investigation or hypothesis testing. Correlational study only, no control group. no peer review. At best, this study supports only two conclusions: (1) 20 year-old Britons who report higher use of social media also have a tendency to answer leading questions in a way that could be interpreted as reflecting somewhat higher levels of anxiety and depression: and (2) Prince's Trust-funded research is a good gig if you can get it.
Heavy social media use was linked to negative wellbeing and self-esteem, regardless of a young person's mental state, with more girls experiencing feelings of depression and hopelessness.
“Those who feel worse may turn to social media for solace or community,” Dr Amy Orben, research fellow at Emmanuel College, University of Cambridge, said of the research.
“It’s not a vacuum, it works both ways."
Contrast that with the title of this post, which tries to establish a clear causal link from social media use to poor mental health.
I left all social media just after xmas after I couldn't take the constant flood of politics. I miss the memes but overall i've loved my decision. Ill never go back
I have not. I get a lot of value out of HN as it relates to my interests. I really don't get any value over what someone I went to college with who I no longer speak to anymore is doing with their lives. But I understand your frustrations. Its hard to find any place that escapes it all
I’m immune to most social media but for me the saddest thing is losing respect for 70% of the people I know. Just seeing the ignorance they post and comments they make.
I wish there was more on the different types/uses of social media. Twitter != Facebook != Goodreads != HN and so on. Even within different social media there is varying uses - using FB groups to find affinity groups like Woodworkers or a shared hobby and more is very different than just doom scrolling the news feed. I didn't get through to the actual report (just the linked article), so maybe there is more there.
If they are specific about what "social media" they are talking about, I didn't see it. I feel like without naming names, the report and conclusion are frustratingly vague. All social media is not the same. YouTube and Facebook and Instagram and reddit are very different platforms with, I'm guessing, very different effects on teenage ( and adult ) psyches.
If you have not seen it, the documentary "The Social Dilemma" (currently only available on Netflix) goes over this in detail, with first-hand accounts from the people who created the "addiction algorithms"... as well as references to research on how self-harm and suicide attempts in teens and pre-teens has skyrocketed since the advent of social media.
There were parts of that documentary that were good, but it was also way over the top. And funny enough Netflix was never mentioned in it, because it was produced by them (Even though binge watching is a thing). It also felt like it dived into conspiracy theories without a lot of backing.
The funniest part for the entire thing is that they spent a lot of time of how do we solve this problem of social media. There was a lot of just weird things brought up in the documentary itself. But the real answer was actually in the interviews in the credit, which is where it just says to get off of social media.
It did not feel like we're trying to be honest, rather they wanted to be controversial.
It's not "social" and it's not "media". I see those as online platforms which encourage you to build a curated, time-trackable version of your identity, where hyper-expression and outward individualism is the tool. Eventually, what happens is a clash of values between these shallow identities, which is as social as military conflict can be.
Well there is the attention economy, and then there is also social media which facilitates comparison to your actual peers not mere aspirational influencer types. No doubt both are bad more mental health, but I wonder what the breakdown is. For example, maybe less Instagram more TikTok might actually be marginally good for people's mental health.
I think a problem with teenagers and social media is that they are often not mature enough to handle toxic elements on social media such as:
1. Trolling
2. Heated political discussions
3. Stalkers
4. Obsession with likes and doing negative behaviours to get likes
5. In general not knowing how to handle people
Social media should probably be banned for under 18
I wrote a novel that takes place in the near future (2035) and the main character is a 18 year old. I predict that using phones will be banned until you come off age and their technology interaction is restricted to smart watches.
Social media is damaging to adults, I wonder why nobody has put a limit by law to younger people.
I think it is the same for adults and I think news sites are also up there with social media. Just a constant barrage of NEGATIVE THING HAPPENED!!! that you have no control of and can't do anything about.
What I found shocking about the latest trend in video consumption on social media is that they are 10 seconds long or less. This is only one of the many ways to keep a person locked to the screen (ex. youtube)
It's not hard to imagine what this sort of exposure does to a young person's brain and attention span. You are essentially creating addicts and social media users all show withdrawl symptoms of any prolonged psychotropic drug use:
- irritability
- depression
- physical restlessness
- overwhelming need for redose
- tolerance build up
Something has to be done. We cannot rely on the generosity or moral guidelines of the companies that produce these apps well aware of the link between serotonin and screen time.
I'm all for small government but this is a matter of public health. We needed regulation, and we need regulation, and will need regulation.
The world is fucked up in numerous ways. Modern means of communications including social media suddenly make all those depressing facts visible. I think we are confusing symptoms with the cause here.
It's remarkable how similar this is to the previous panic over children watching television. And before that, reading comic books. And before that listening to the radio...
What the fuck kind of social media are you guys talking about? Reddit and 4Chan?
I use Facebook, everyone (that's people I know in person) is extremely nice to me on there, never got any contempt at all. We share pictures and funny memes and plan events on there. I used Facebook to reconnect with a childhood friend who I lost touch with and now we talk all the time. My husband did the exact same thing with Myspace a decade before.
(tl;dr it's science by press release, has various methodological weaknesses and does not account for a likely bidirectional relationship of causation, i.e. a classic correlation/causation confusion)
I hundred percent agree with this report as social is basically a modern day drug. It has played so well with our brain mechanism and made us addicted to it.
If you want to leave social especially as a teenager you have you try really hard as you fall into something called fomo(fearing of missing out)
For all the folks talking about pro's and con's of social media companies, the government (and investing world) are working on a solution to make these kinds of findings empirical. It's called Economic, Social, and Governance metrics (https://www.investopedia.com/terms/e/environmental-social-an...)
It's sad the extent to which these problems exacerbated by COVID restrictions are neglected. It would almost seem like the boomers are sacrificing the youth for their own benefit since the virus is only statistically deadly to older people.
What motivates you to reply that, when you know it isn't true? There's been news media for more than a century now, and it is not known to cause addiction and depression in teenagers.
Don't mean to sound deep and profound here but I think life in general damages your mental health. Social media just brings it to you in a superficial format.
But I do also believe those little notifications can be addictive.
That's very cynical. It's possible to enjoy life more and more as time goes on. Read Triumphs of Experience. My dad is one of those lucky people.
Besides, even if life itself /is/ damaging in general, that doesn't explain the teen suicide rate etc, or any of the findings from this report specifically pertaining to teens.
It's more a case of happy people and unhappy people being largely unable to understand each other and then turning their general outlook into a theory of the world. Even a single person can have trouble remembering their own happiness when they sink into depression and their past pain when they are breathing life into their lungs.
I don't think markets and mental health are quite as intimately related. I think it's more to do with living in an individualistic society where we have less of a social net to fall back on. And I mean 'social' as in a close-knit community, nothing political.
There are entire subreddits dedicated to mocking this point, like /r/PhonesAreBad, and /r/InsaneParents. I doubt half the screenshots they post of text message conversations are even real -- but the point gets across. Phones are the most wonderful thing that keep us connected to each other, and only crude luddites living in the dark ages who don't understand the benefit they provide would take them away from a kid down spiraling into depression.
It's almost like there's this gravitational well of depressed anxious people, and they don't want anyone to escape.
Please don't use words that have a real medical meaning in such an inaccurate and casual way. Calling things addictive has real consequences in terms of legislators taking these confused public sentiments as fact and then trying to use force against the groups that are "addicted". Addiction has never been proven in this context.
Addiction is a a real, serious problem with drugs that effect the brains reward system (opioids) or prediction of reward (amphetamines). It is not a real problem associated with using online forums using a computer.
If it was just opioids or ampthetamines, alcohol or nocotine wouldn't be addictive, would it? Please don't use incomplete or irrelevant factoids when you contradict.
But prediction of reward might very well be a concise description of the drive behind social media use.
Obviously it's not. I gave examples of two drugs and their direct mechanisms of action.
>But prediction of reward might very well be a concise description of the drive behind social media use.
No, that's a description of a living mammal brain. Addiction is when that system is hijacked directly, not when it is doing it's normal thing in response to stimuli.
I get you're concentrating on me not listing every mechanism of directly effecting the biochemistry of the reward and reward prediction substrates in the brain. But that doesn't matter.
The distinction I'm trying to get across here is that normal stimuli that are just perceptions are not intrinsically addictive and when you claim one is there is a need for evidence of the claim.
I recall reading a book review on Amazon recently in which the reviewer referenced CDC fatality information to show that middle-aged adults were more likely to die in stupid ways than teenagers despite the popular pseudo-science wisdom that 'the teenage brain' is more prone to risk-taking because it hasn't 'fully developed.'
"Social Media" seems to be a scapegoat for the underlying causes: children are in particular affected by this because they haven't had years/decades to build up mental disorders yet where they justify it to themselves that it's "okay", and the unfairness in the world through the lens of social media, taking the emotional toll head on. Children are very sensitive to their status in society, but we forget this because we grew out of that. Those of us on the successful side of things anyway.
Social Media isn't the boogeyman. It's that no matter how hard you try, your life will never be as good as what is usually portrayed through these channels. You are swarmed with people who lead far better lives than you do, have way more fun than you do, and so on and so forth. Your only escapism at home, in a pandemic, is to go on the internet where you're spammed with these successful people (posers or not, doesn't matter) selling you things by showing off what they have.
So no, it's not social media that damages teenagers mental health. It's worse than that. Ignorance is bliss? There's an argument to be made for that.
It starts before they even hit teens. That YouTube channel of the kid unpacking toys and other things is the kind of early stage precursor to things to come. The kids watching this viscerally live through him for some years, until it dawns on them that hey, wait a minute, he has all those toys and I don't have anything.
It's no wonder exercise makes things better - it's a great distraction from the illnesses of the world. Assuming that children are somehow not aware of it, or are not susceptible to it, is being naive at best.
> Children are very sensitive to their status in society, but we forget this because we grew out of that. Those of us on the successful side of things anyway.
We don't outgrow that. Adults are very status conscious too.
Social media is engineered to be addictive and creates media bubbles that prey on kids insecurities.
Social media takes every challenge that kids face and amplifies it.
My anecdotal experience is two daughters whose normal teenage challenges have been made worse through social media.
Social media could have been a utopian technology bubbling up unique experiences to cultivate hobbies and interests in the young. Instead the algorithms cater to our base instincts and is amplifying the risk of turning the next generation into mindless addicts.
> Social media takes every challenge that kids face and amplifies it.
I don't see why any kind of urbanization or improved communication/infrastructural technology wouldn't have this effect. The more people you can reach, the more people you have to compete with.
First semester of college, I stopped using Twitter. My sleep got better, I had more free time, and I was noticeably happier and freer. I no longer spent time in that dopamine cycle.
I've been weening off of Reddit and HN the past few months as well. YouTube is my next beast to conquer, and that might be the biggest one for me right now. I'm trying to adapt to longer form content again, instead of only watching videos under a minute or reading 280 character tweets. I want to have an attention span again, I really do.
Is social media an inherently evil thing? I don't think so, but I don't think I should use it. I also think that it can be toxic for teenagers in general. There are a variety of reasons, but the one that applied to me was the dopamine cycle caused by "likes".