I have to be careful to adjust the level of detail down. And, frankly, that's one thing Agile is good for - the use of narrative.

I feel like shop work ( saws, sanding, filing, etc ) and music are better for that but maybe that's bias. Sports teaches some things, but there's an awful lot of sorting going on and some of the "adults" have weird reasons for being there. But I think of character as "what you do when nobody is looking."

Truly great coaches are worth it, though. The best one I ever had told me to get out of sports :)