Humans are naturally biphasic, but more in the 6-7 hours + .5-1 hours range. Which is why some cultures have a midday siesta.
Famous people who actually slept biphasically include Winston Churchill, who was by all accounts energetic, hardworking, and did not sleep that much overall.
Famous people who actually slept biphasically include Winston Churchill, who was by all accounts energetic, hardworking, and did not sleep that much overall.