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svachalek
14 days ago
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Sleep regularity is a stronger predictor of mortal...
From your description it may be acting as a placebo -- the act of putting the pill into your mouth is what tells your subconscious to activate a sleep cycle.
zeroonetwothree
14 days ago
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Placebos are actually very effective for improving sleep
fc417fc802
14 days ago
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If you call it a ritual instead of a placebo it suddenly sounds much more credible.
brewdad
13 days ago
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But a ritual sounds like something they practiced in the Middle Ages. Placebo sounds modern and scientific.
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echoangle
14 days ago
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Don’t jinx it
VagabundoP
13 days ago
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placebo works whether you believe or not and even if you know.
They are very powerful.
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echoangle
13 days ago
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root
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It’s less than if you don’t know though, right?
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