People who enjoy exercise are in the minority. Literally doing anything I find interesting would be preferable to exercise, I exercise because I have to, not because it is enjoyable in any way.
I think it depends. People should branch out more and try different sports. I'm sure there's something most people could find that just happens to be exercise
I was like that when I was into lifting weights. I wanted the results, but found the process incredibly grueling
With running/cycling I like the activity, not that interested in the results
