> Anyone who has spent say, >3 hours of their life meditating will recognize it as a fact that meditation strengthens your will.
Do you realize how unsupportable this line of thought is? Do I even need to go into this?
How do you know meditation does not actually make this worse? If "willpower" is finite and predicated on physical endurance (as studies suggest), then perhaps sitting here trying to hold your mind "empty" is actually making you less capable of carrying on with the rest of your day!
Why wouldn't 8 hours of sleep, famously known for its ability to inspire ideas, be even more effective?
Do you realize how unsupportable this line of thought is? Do I even need to go into this?
How do you know meditation does not actually make this worse? If "willpower" is finite and predicated on physical endurance (as studies suggest), then perhaps sitting here trying to hold your mind "empty" is actually making you less capable of carrying on with the rest of your day!
Why wouldn't 8 hours of sleep, famously known for its ability to inspire ideas, be even more effective?