according to wimhofmethod.com their breathing exercises are meant to increase ox... | Hacker News

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		ratelimitsteve 4 months ago \| parent \| context \| favorite \| on: Intermittent hypoxia increases blood flow and bene... according to wimhofmethod.com their breathing exercises are meant to increase oxygen levels, not decrease them

elif 4 months ago [–]

Wim hof breathing is both hyper and hypo.

You hold your breath and then breath intensely in an alternating pattern

elif 4 months ago | [–]

At the end your blood is very oxygen rich. It is incredible

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