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We did not consume canola oil prior to the 70s. I do not understand why this should carry nutritional information.

Hexane is used to extract oil from rapeseeds. This sounds spooky but is pretty deeply studied. It does not appear to make its way into our bodies at measurable levels.

"Well it must be something so why not canola oil" is not the right way to approach this problem, in my opinion. The swap to include "flavor enhancers, stabilizers, and preservatives" (none of which are are canola oil) is also odd here. Why would we expect there to be a shared pharmacological cause across these different things?



Right, I didn’t make any argument that the hexane used in rapeseed processing is dangerous. Just that those factors are obviously indications it’s a highly processed food.

> Why would we expect there to be a shared pharmacological cause across these different things?

We wouldn’t, and nowhere did I suggest that. Just that it’s probably a good idea to eliminate all these highly processed food items. Maybe they’re fine but the main thing they’re fine for is big food manufacturer conglomerates. If you don’t think UPFs are themselves the problem, that’s fine: getting rid of them gets rid of all these low-satiety calorie dense foods, including potato chips, unless you make them much more expensive because you’re cooking them with lard or something. Which in turn still reduces consumption.




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