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exe34
6 months ago
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Ageing accelerates around age 50 ― some organs fas...
Mine started late-thirties. Stomach doesn't handle spices as it used to. Any bravery at dinner time means poor sleep and tiredness for a day or two. Bumps/strained things take days to stop hurting.
JKCalhoun
6 months ago
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No harm in adding probiotics to your daily diet. Kefir, Kombucha, Kimchi are a few.
exe34
6 months ago
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Will look into that thanks!
JKCalhoun
6 months ago
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root
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All I can say is that they have helped me — and I also had digestion issues.
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