Humans (unlike say cows) do not digest parts of what is available in plants, which makes some vegetables filling and ultra-low caloric.
"we don't really know how many calories a given person will get from eating a given piece of food"
exact numbers of unknown, but difference is not so great, except truly extreme cases (and vast majority of fat people is not fat due to them)
Humans (unlike say cows) do not digest parts of what is available in plants, which makes some vegetables filling and ultra-low caloric.
"we don't really know how many calories a given person will get from eating a given piece of food"
exact numbers of unknown, but difference is not so great, except truly extreme cases (and vast majority of fat people is not fat due to them)