I tried lucid dreaming a few years ago. Initially, the main problem that I was having was to wake up as soon as I realized I was in the middle of a dream. It took me almost no time to go back to sleep but I "was missing" the dream every time I woke up.
After a few days, I was able to control most of my dreams. I never had full control of those (there was a moment where something got out of control) but I liked the experience. I think the best experience I had dreaming was flying.
In any case, I always woke up fully rested (which might have to do with not being able to control it 100%).
After a few days, I was able to control most of my dreams. I never had full control of those (there was a moment where something got out of control) but I liked the experience. I think the best experience I had dreaming was flying.
In any case, I always woke up fully rested (which might have to do with not being able to control it 100%).