I'm a big fan of reading, but I'm not sure I'll be able to go through 7 books be... | Hacker News

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		resource_waste on May 22, 2024 \| parent \| context \| favorite \| on: The Effects of Early Relational Trauma (2001) [pdf... I'm a big fan of reading, but I'm not sure I'll be able to go through 7 books before my next crisis. Surely there is another recommendation/simplification?

scoot on May 22, 2024 | [–]

"Attached" by Dr. Amir Levine and Rachel Heller.

A very approachable work on the subject, exploring the four attachment types (but recognising that they are on a multi-dimensional spectrum), with real-world examples and practical strategies for coping.

igorramazanov on May 22, 2024 | [–]

If I'd have to pick only one book, then it'd be the second one.

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