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unless you're sprinting, jogging and any form of slow running destroys the knees, loses muscles mass, enlarges the heart and provides no health value. Bunch of amateurs.


Source?


Doug McGuff, "Body by Science". Downvotes to my very helpful and lifesaving original comment is by losers who will run till they die.


You’re getting downvoted because of name calling, not because you have a different view.

“Losers who will run till they die”

“Bunch of amateurs”

That level of inflammatory discourse ain’t welcome here.


truth is bitter, but it's good medicine. This level of stupidity ain't welcome to my brain either.




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