Sorry I don't have a great answer for this, but generally, just vibes.

I'm not great at articulating directions to people due to the lack of visualization, and if someone asks me if I know where the x on y road is, I can't ever imagine it, but my general spatial orientation is totally fine and I can pretty competently navigate in both urban and wilderness spaces.

There's like a abstract idea of where I am in relation to other things at any given point, but I don't really know street names or things like that because they're just not that helpful for my ability to get around.

It's strange that I find it so difficult to explain—our brains are just good at compensating for shortcomings I suppose!