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> attachment theory

That alone, and being mindful about it with yourself and with your fellow humans, sets you apart from so many others that I imagine you a good partner to be with. Congrats to your journey.



It definitely helps :)

To be honest, I only recently integrated this to a good enough level. I've had it 8 years ago for the first time in my psychology lectures. The issue is that at uni it only gets discussed intellectually, it wasn't clear to me what my attachment style is and how it varies in different situations - and more importantly: how anxious/avoidant/secure attachment feels.




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