Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

I am. Actionable item: set your alarm 15 minutes later than you would normally wake up, go to sleep 15 minutes earlier than you normally do. If you do not wake up before the alarm, then leave it as is, and go to sleep 25 minutes earlier the following day. I am a firm believer your body is awake before your alarm rings.


Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: