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Speaking from experience, as an older guy with crippling social anxiety and 30+ yrs of alcohol use/abuse, I can say that it superficially helps with social anxiety. However, it does not get to the root cause(s) of said anxiety. Professional help is needed to find and work on fixing those. The side effects, physical and psychological, of regular alcohol consumption are far worse than living with social anxiety. I also think it's unhealthy to try to fix one's psychological issues with drugs/medications without also looking at and trying to fix the reasons for their use in the first place.

Also, I now have to undergo quite a few yearly medical tests to keep an eye on my body after years of self medicating for my extreme social anxiety.

FWIW, I don't say these things as a teetotaler. I believe in harm reduction.



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