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woodandsteel
on Oct 22, 2017
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Too much fructose can damage your liver, just like...
The recommendation is about added sugars, which means sugars that are processed to remove all the fiber and everything else. Fruit is not added sugar.
vilmosi
on Oct 22, 2017
[–]
I thought the fiber was good because it made you feel fuller and you don't eat as much, not that you somehow interacted with sugar to "disable" it. What's the connection?
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