Yes, I was quite annoyed by them calling out, and seeming to try to shame, the advice of going for a run.
People mean well, and I never try to belittle people trying to do good, but in these situations people project their own feelings and motivations and then declare what needs to change in the other person's situation. But physical exercise and taking the trouble to eat right itself is a major barrier when you find it tough just getting out of bed.
It is essentially saying "stop being depressed and you won't be depressed".
People mean well, and I never try to belittle people trying to do good, but in these situations people project their own feelings and motivations and then declare what needs to change in the other person's situation. But physical exercise and taking the trouble to eat right itself is a major barrier when you find it tough just getting out of bed.
It is essentially saying "stop being depressed and you won't be depressed".