2 years of gym and I never needed these powders to fill up my macros.
>sunday
>market, buy groceries, pasta and meat for whole week
>cook everything at once
>put everything on freezer
>clean up everything only once
Of course, I need to wash my dishes during week, but it takes literally 1 minute and half. And you can argue that there are powder to purposes other than macros, and I agree with you that you must take it if you think you need to. I, personally, don't.
>sunday
>market, buy groceries, pasta and meat for whole week
>cook everything at once
>put everything on freezer
>clean up everything only once
Of course, I need to wash my dishes during week, but it takes literally 1 minute and half. And you can argue that there are powder to purposes other than macros, and I agree with you that you must take it if you think you need to. I, personally, don't.