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I get 100% of my daily calorie intake Mon-Fri from powdered food (not Soylent, but a different brand). I shit fat bricks, two to three times a day. No diarrhea, no bleeding, no constipation, nothing.

It's all about proper macronutrient intake and exercise. People on Ensure probably had drastically reduced daily calorie intakes.

Edit:

> your intestines stop moving what little solids there are through you

If you think there are ANY solids in your intestines, you better read on anatomy and human biology.



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