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Six minute nap 'may boost memory' (bbc.co.uk)
8 points by gps408 on Feb 21, 2008 | hide | past | favorite | 4 comments


My standard nap is 15 minutes - it works great to reenergize, especially when I'm not getting enough sleep in general.


Hmm...I'll let you know what I think about this in 7 minutes.


You said that 3 hours ago... I guess you have the same problem I do: Nap = Sleep.


It works great! I was so refreshed, I coded for 5 hours straight before I realized I forgot to come back here.




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