Curious what people's thoughts here are on grounding as another benefit. Article talks about benefits of bacteria on the skin, but I'd say the other and maybe bigger benefit is discharge of electrical energy in our bodies to the ground. Which, can sounds weird depending. Some papers on the subject[0] talking about similar results as this article, almost implying that it's not the microbes, but grounding making the difference.
I also got a $30 "grounding mat" that you plug into the ground part of electrical socket, and I dunno, it feels amazing to have skin touching it. I put it in bed and literally slept the best I have in years in the last two night, by far. Comments online generally are snake oil, but many others are first person accounts saying that for whatever reason, the grounding mat worked for them. (I have theories that the people who it does nothing for are those who already have an outlet. Like a dog where you're in nature and on walks, and also a dog can do the discharge for you). Other comments online are stories of how when the mat is plugged to ground, their cats love sitting on it, but if unplugged, the mats are ignored. That seems like some study that would be interesting at animal shelter, seeing if animals can tell and prefer.
But anyway, wondering what others opinions on this topic are.
Note that all of the authors of this paper work for a company that sells this snake oil.
This entire idea of charging or discharging your body for some physiological effect is fundamentally flawed. It is indeed true that touching the ground will change your electrical potential to that of the ground, however that's as far as it goes, the rest is just nonsensical.
Let's start with the very first part of that, specifically changing your electrical potential to match the ground. The problem with this is that the ground is 0V because we define it as 0V, not because of any sort of fundamental property. Between two points on the Earth you can see hundreds of kilovolts. So the obvious question is why should the electrical potential of a particular piece of soil where your grounding rod is installed be physiologically preferable to whatever potential your body happened to be at before?
Now lets go on to the next part of what these scam artists usually claim. That is that the Earth's electrons enter your body and do good things of some description. When you touch the ground some small charge does enter or leave your body, however that stops nearly instantly when the potentials equalise[1]. How is the Earth meant to to keep putting electrons into your body if there's no voltage? That's just simply not how electricity works.
As an aside, note that I said enter or leave. A positive static charge and a negative static charge can both easily build up in your body. Therefore any claims that specify that electrons enter your body (or leave you body) is immediately nonsensical because it could go either way.
I'll leave it to someone else to explain all the nonsensical biological claims that follow on from the already fundamentally wrong electrical side since that's not my area. I will however note that none of these sponsored papers actually show and measurable biological effect, they all just hand-wave about redox reactions.
[1]: Yes, you're coupled to mains wiring and other changing fields that are around, however that's getting too far into the weeds for a short comment. If the claim made by the snake oil salesmen was that a current going through your body is good then they'd also suggest wrapping yourself in an electrical cord to maximise the effect, or just taping batteries to your skin.
To play devil's advocate, as a species we've spent the vast majority of our existence sleeping on the literal ground. It seems plausible there may be some adaptation to the electrical properties of being at the surface vs ensconced in synthetic materials above it.
Granted there's no evidence for that as of yet, but there was a time when fiber in food was reasonably seen as just inefficient waste that couldn't be digested and so had no benefit, that's part of how we got Wonder Bread and the obesity epidemic.
> as a species we've spent the vast majority of our existence sleeping on the literal ground
This isn't true, though. For the majority of human history, humans set up grass and leaf bedding atop campfire ash, using animal furs for additional insulation when needed. Ash and leaves are electrical insulators.
Yeah, because sleeping directly on the ground leaches heat from your body too fast, because of said lack of insulation. Sleeping too directly on the ground is also particularly dangerous in survival scenarios, doubly so if you are cold or wet. A common mistake when assembling a temporary shelter is to spend all your time on the “roof” but very little on the “floor”.
All those materials with the exception of animal furs are commonly found on or in the ground. Given the relative lack of multistory buildings throughout our history, that's basically just making the ground a few inches taller. The ground itself is highly varied as well, with various combinations of rock, dirt, sand, etc.
I was thinking more that in the developed world most people have much more separation from anything resembling the ground, both in terms of materials and physical distance that would substantially alter any electrical characteristics.
In the off chance I win the lottery I intend to fund serious robust studies of minor stuff like this. Would be the easiest placebo ever, just internally disconnect some of the mats.
The only possible way for this to do anything measurable if it somehow reduces the 50/60Hz AC hum impressed on your body. But either way with the wavelength of 60Hz in meat being like earth sized I dont think any significant electric fields will arise within two points of your body to do anything meaningful (as long as you stay AC coupled, if you DC couple to mains health effects are guaranteed).
> It seems plausible there may be some adaptation to the electrical properties of being at the surface
This is like saying it’s plausible that wearing a bracelet with a small magnet in it will have health benefits. It’s pure woo. There’s no reason to believe this from a scientific angle. It’s perhaps not impossible but it is certainly not plausible.
> there was a time when fiber in food was reasonably seen as just inefficient waste
No, it fits an existing pattern. Something commonplace in our natural environment that we adapted to over millions of years and exerted a non-obvious influence that wasn't scientifically verified until recently. Dietary fiber is but one example.
I'm not saying that's "evidence", or that the posted study is valid, but I'm also not aware of any robust studies demonstrating no difference from placebo. A lack of good data is neither positive nor negative.
As for dietary fiber, it wasn't broadly seen as useful for anything other than constipation until the 1970s when it was shown that increased fiber intake reduced colon cancer risk
If you live with someone, have them flip a coin every night to decide if your mat should be plugged in or not and log it in a private journal. Record your feelings in the morning. After a month, compare your reports to the state of the plug each night.
If you live alone, get 2 more identical cord. Have your mats cord and the unconnected ones going into a box. Blindly label the cords a b and c.
The unconnected ones end there, the real one continues to the mat. Cycle through your cords every evening. In the morning log your feelings and the cord used. After a month see which cord was the connected one and whether your feelings were correlated with that
It's important to distinguish between spiritual energy like prana/chi and electricity.
Science will never show that grounding has any measurable effect on the chemistry of the human body. But it also can't show how conscious awareness may affect quantum wave function collapse probabilities, allowing free will to migrate to the deterministic timeline in the multiverse that most supports its well-being.
In other words, magic only doesn't exist if you don't believe in it.
> But it also can't show how conscious awareness may affect quantum wave function collapse probabilities, allowing free will to migrate to the deterministic timeline in the multiverse that most supports its well-being.
That’s true. Science can’t show a lot of things that aren’t real.
I'm a barefooter and the grounding thing sounds like bunk to me.
Now, my big caveat here would that one shouldn't confuse effects with explanations. Even if the explanations are pseudoscience, it could still work. But... you really do need to rule out placebo if you want to claim there's an effect.
(The other caveat is that if it's otherwise harmless, and works for you, then it doesn't actually matter if it's "just" the placebo effect.)
I built a tool similar to this end of last year with the idea of making it easier for agents (and humans) to work with postgres and do things like getting summaries when they want to. But then, I realized that these models are trained and really know how to use all parts pg and it was easier to let them do that. There can be cases for this, but the cost in extra tokens and steps using pg vs a tool are so little, it wasn't worth it to keep going.
> We expect demand for Fable 5 to be very high, and difficult to predict. On the Claude API and consumption-based Enterprise plans, Fable 5 is fully available from today. For subscription plans, we’d rather give access sooner than later, so we’re rolling out more conservatively, in stages:
> - From today through June 22, Fable 5 is included on Pro, Max, Team, and seat-based Enterprise plans at no extra cost.
> - On June 23, we’ll remove Fable 5 from those plans. Using it after that will require usage credits. If capacity allows, we’ll extend the included window.
> - After this point—when sufficient capacity allows us to do so—we aim to restore Fable 5 as a standard part of subscription plans. We intend to do this as quickly as we can.
I really wonder what their compute layout is for this. My guess from my understanding is that they know how to restrict during peak times and are willing to do this. Meaning we expect not the most fast responses and they can delay the inference to not have the service be down. Then, if that delay time is too annoying for token payers, they're saying they should be allowed to remove cost by taking away the subscription users.
Everything I've heard from people who have subscriptions is that they blow through their daily token quota sometimes in a matter of minutes, there's rate limiting, etc. They spend a lot of time just waiting to be able to use it. And they're paying through the nose for the privilege.
Be Here Now network, which started with Ram Dass, still does mostly weekly videos from Goldstein and Kornfield. Search for their names where you listen to your podcasts. Incredibly good to listen to.
Other ones I listen to are in the Thai Forrest Tradition, started from Ajahn Chah and now talks from Abhayagiri, Amaravati. Other one from Mahayana, which has so many talks and probably the best book I've read, Seeing That Frees, is Rob Burbea. He died from cancer in 2020, which is incredibly sad given how young he still was and much he's produced for us.
All of these people give different angles on the teachings of the Buddha. I highly suggest listening and reading from these people and the differing traditions all talking for similar goals of how to look at the world for the acknowledgement of dukkha (pain / suffering) and how to deal with it. You don't need to sit and meditate either to get the benefits.
Very much agree. Gave a presentation on AI to a group earlier this week and I spent a third of the time talking about the Opus 4.5 inflection point in AI history. First time using that model the day it was released it was so clear that it knew what it was doing at a different level. People still jump around to different models or tools or time frames when talking about AI and usefulness, but those have no meaning if they’re not using the Opus 4.5 and 4.6 models and anthropic harnesses of Claude code or cowork.
I’m interested in the studies along with the history of AI and if they’re going to realize that was the point when things changed, because for us devs, that was the moment.
I gave a similar presentation in January which covers the AI features that emerged in 2025 that culminated in the step-function in capability in Nov'25 and where I went from there.... (certainly my GitHub activity is bright green since)
The presentation was created with Claude Code to prove itself; never going back to Keynote/PowerPoint. Press 'X' key to disable "safe mode". Prompts are in the repo.
Massivly better and I cannot understand how many comments online say that they're comparable (other than paid actors which now fits the right wing angle that OpenAI takes because right wing paid online comments seems quite common overall).
I remember on the Opus 4.5 release data watching what it can do to my test app I wanted it to build and saying outloud to myself "oh shit" because of how much better it was at the conversation, planning, understanding, and building. Posts like this[0] say similar things, where Opus 4.5 release + Claude Code was the tipping point and the gap is widening and Anthropic has infinite more momentum and going in the better direction with useful models that aren't fully aligned with bad actors.
> It has entered what mountaineers call the death zone: the altitude above 8,000 metres at which the human body consumes itself faster than it can be repaired.
> Over the past four years the Russian economy has bifurcated into two distinct metabolic systems... The body is metabolising its own muscle tissue for energy.
> A recession is like fatigue: rest and you recover. Russia’s condition is like altitude sickness: the longer you stay, the worse it gets, regardless of rest.
> But Vladimir Putin is not only watching his own oxygen gauge. He is watching the other climbers.
Always a fan of the writing style the Economist promotes.
I found the metaphors / analogons rather disturbing e.g. metabolism, etc. Does the human body have a Chinese assistent with an oxigen tent at 8000 metres?
I wonder how much this might change in the coming years purely from GLP-1s. Articles like this[0] (which yes, Betteridge's law applies) talk about how it’s pretty likely they’ll be able to be used by everyone. But even now, taking people with cardiovascular high probabilities and dropping that risk way down purely by giving them the feeling that they’re more full more frequently is crazy to think about. Not sure opinions here but I’m at the point of telling my parents they should both be on these right now in their upper 60s.
Some people shrug it off or claim that they’re higher status because they lost weight via diet and exercise, but I map that to people who think they’re better programmers because they don’t use llms for coding, when the real result is what matters. Similar to people thinking AI slop, there are news articles about what happens if you stop GLP-1s and gain the weight back. But the stories of people who either continue to microdose, or also learn the feelings of their body and how it differs have long term success. Similar to those who know how to work with llms get good results, but the news is about how smarter people don’t use it.
All very interesting subjects. What a world we’re in.
Then why the fuck hasn't the US just added it to Medicare / Medicaid coverage? It makes no sense. These healthcare schemes are costly, and covering this medication would make it... less costly.
What does "less muscle-mass" mean in terms of mortality statistics?
We already know women live longer than men on average, and also have less muscle-mass than men on average, so clearly it's not having too much of an impact on women.
Without looking into actual statistics here, Japan is known for having a high life expectancy, and stereotypically Japan's population is both relatively thin, and has relatively little muscle, so that also seems to defy that expectation.
And specifically GLP-1 usage is associated with significant loss of lean mass:
https://pubmed.ncbi.nlm.nih.gov/38937282/
In some studies, reductions in lean mass range between 40% and 60% as a proportion of total weight lost ...
This might be a good start. There is quite a bit of material here and as might be expected much of it is fairly recent and gets a lot of this kind of skinny equals long life feedback that isn't strongly supported by clinical data.
A person who does it naturally is still higher status. Staying thin naturally, especially if also fit, indicates a level of will, health focus, and self respect that I appreciate. I wouldn't like to start dating a woman and learn that she has a "thinness subscription". That's a lot of money being spent to avoid discipline, and lack of discipline also is just unattractive. I would consider GLP1 use in a potential partner equivalent to him/her ordering food all the time; it wastes money and indicates that he/she may be lazy or struggling with executive function.
I literally did this yesterday and had the same thought. Older computer (8 gigs ram) with crappy windows I never used and I thought huh, I wonder how good these models can take me through installing linux with goal of docker deploys of relatively basic things like cron tasks, personal postgres, and minio that I can used for self shared data.
Took a couple hours with some things I ran across, but the model had me go through the setup for debian, how to go through the setup gui, what to check to make it server only, then it took me through commands to run so it wouldn't stop when I closed the laptop, helped with tailscale, getting the ssh keys all setup. Heck it even suggested doing daily dumps of the database and saving to minio and then removing after that. Also knows about the limitations of 8 gigs of ram and how to make sure docker settings for the difference self services I want to build don't cause issues.
Give me a month and true strong intention and ability to google and read posts and find the answer on my own and I still don't think I would have gotten to this point with the amount of trust I have in the setup.
I very much agree with this topic about self hosting coming alive because these models can walk you through everything. Self building and self hosting can really come alive. And in the future when open models are that much better and hardware costs come down (maybe, just guessing of course) we'll be able to also host our own agents on these machines we have setup already. All being able to do it ourselves.
Reread Story of Your Life again just now, and all it made me want to do is learn Heptapod B and their senagram style of written communication.
Reading “Mathematica - A secret world of intuition and curiosity” as well and a part stuck out in a section called The Language Trap. Example author gives is about for a recipe for making banana bread, that if you’re familiar with bananas, it’s obvious that you need to peel them before mashing. Bit of you haven’t seen a banana, you’d have no clue what to do. Does a recipe say peel a banana or should that be ignored? Questions like these are clear coming up more with AI and context, but it’s the same for humans. He ends that section saying most people prefer a video for cooking rather than a recipe.
Other quote from him:
“The language trap is the belief that naming things is enough to make them exist, and we can dispense with the effort of really imagining them.”
I also got a $30 "grounding mat" that you plug into the ground part of electrical socket, and I dunno, it feels amazing to have skin touching it. I put it in bed and literally slept the best I have in years in the last two night, by far. Comments online generally are snake oil, but many others are first person accounts saying that for whatever reason, the grounding mat worked for them. (I have theories that the people who it does nothing for are those who already have an outlet. Like a dog where you're in nature and on walks, and also a dog can do the discharge for you). Other comments online are stories of how when the mat is plugged to ground, their cats love sitting on it, but if unplugged, the mats are ignored. That seems like some study that would be interesting at animal shelter, seeing if animals can tell and prefer.
But anyway, wondering what others opinions on this topic are.
[0] https://pmc.ncbi.nlm.nih.gov/articles/PMC4378297/
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